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  1. RISE UP TO THE CHALLENGE...MAKE THE GOAL...YOU ARE NOT THE TARGET...YOU ARE THE BULLET...SWEET SUCCESS
  2. @cwebbie AMEN!!!!
  3. Joy to the world, The Lord has come, Let earth receive her KING....
  4. For natural unrelaxed hair...forget the store bought shampoos...they dry and stiffen the hair!
  5. @kathrynlurie Run indoors: http://www.yowzafitness.com/Treadmills
  6. Diet secret: Substitute lettuce leaves instead of tortillas and buns. It works, keeps the calories down!
  7. SLOW DOWN ALL...BREATHE AND ENJOY THE MOMENT!!!
  8. Giant Iceberg to hit NYC...watch for the movie
  9. @FitandFabMoms That's a sad and emotionally painful choice though..
  10. A goal for 2010: LISTEN MORE Ps 141:3 Set a guard, O Lord, over my mouth; Keep watch over the door of my lips.
  11. @FitandFabMoms Keep up the great work! http://www.yowzafitness.com
  12. Any suggestions on the best family Christmas movie ever?
  13. Favorite Christmas carol: O Holy Night. What's yours?
  14. Need some unusual gift ideas? Any suggestions?
  15. @ramakazi check out http://www.yowzafitness.com/
  16. Which is safer for a first timer to snow skiiing, some slope or no slope? I have heard some slope rather than cross country. Is this true?
  17. Where are the best spots for a beginner to snow skiiing?
  18. My prayers are with you all who are sitting finals to wrap up the fall semester!
  19. Top Florida beaches: Sanibel, Captiva, Siesta, Lover's Key, Anna Maria. Love beaches, love our units: http://www.yowzafitness.com/Treadmills
  20. Beach bodies here we come: http://www.yowzafitness.com/Treadmills