YorkHouseCentre
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Read p127 of @ in June's issue for a feature on Maya and me talking about the benefits of mindfulness.
9:09 AM May 25th
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Intuition is the direct perception of truth or fact independent of any reasoning process. Trust your intuition and life will be enhanced.
3:29 AM May 25th
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Our physical, mental and emotional states are fundamentally connected to the breath. By working with the breath, equalibrium is restored.
1:26 PM May 20th
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Substantial research unequivocally supports that the therapist is the most important.
6:16 AM May 18th
via LinkedIn
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Don't just do something, sit there.
5:29 AM May 3rd
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For your daily medication, take meditation.
12:36 AM Apr 27th
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If we’re mentally out of our children’s business, we have a shot at happiness, as do they, because finally there’s an example in the house.
8:45 AM Apr 25th
via HootSuite
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The best medication is daily meditation.
1:09 AM Apr 26th
via web
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A healthy mind has an easy breath.
3:57 AM Apr 14th
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Over 1000 years ago Shantideva said " there is no evil greater than anger and no virtue greater than patience...strive to become patient."
11:23 AM Apr 11th
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The networks in your brain that light up when you perform an action also light up when you see someone else perform it. So watch good things
9:51 AM Apr 5th
via web
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Mindfulness skills can improve focus
3:34 AM Mar 29th
via Tweet Button
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Relaxation does not mean sleep. Relaxation means to be blissfully happy. It has no end. Yoga nidra helps you attain this state of bliss.
4:47 AM Mar 28th
via web
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By cultivating equanimity within, we are then able develop a balanced view of all our relationships which ultimately leads to happiness.
10:39 AM Mar 27th
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Today's the day for our yoga flash mob in aid of Sport Relief, Taunton. Please join in the fun at 1.30 outside the Brewhouse. All welcome.
1:53 AM Mar 23rd
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Today's the day (Friday) for our yoga flash mob in aid of Sport Relief, Taunton. Please join in the fun at 1.30 outside the Brewhouse.
12:32 AM Mar 23rd
via web
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Please support our yoga flash mob in aid of Sport Relief on Friday March 23rd at The Brewhouse in Taunton. . Thank you.
8:12 AM Mar 19th
via Tweet Button
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Sport Relief T-shirts are being bought and the yoga flash mob routine is being practised. Please join us 23rd March 1.30 outside Brewhouse.
1:01 AM Mar 16th
via web
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Please read a copy of Womens Weekly where it mentions my work with treating chronic pain using mindfulness and yoga.
6:46 AM Mar 12th
via web
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Please support the Sport Relief Yoga Flash Mob on March 23rd at 1.30 outside the Brewhouse, Taunton.http://youtu.be/DERd-9ke620.
2:10 AM Mar 12th
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- Name Karen Atkinson
- Location York House, Taunton, Somerset
- Web http://www.yorkho...
- Bio Karen is a Physical Therapist, Mindfulness and Yoga Teacher. York House, Taunton blends care by NHS-trained doctors and nurses with complementary practitioners.
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