YogaDen
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I lost weight without having to make any major diet changes while boosting energy levels, heres how:
9:28 PM May 19th
via web
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Yoga Den peeps, this account has been hacked so please ignore strange message earlier! Happy day, do yoga!
7:49 AM May 19th
via Twitter for iPhone
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I lost weight without having to make any major diet changes while boosting energy levels, heres how:
5:57 AM May 19th
via web
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I lost weight without having to make any major diet changes while boosting energy levels, heres how:
5:54 AM May 19th
via web
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On the beach, waiting for teachers to walk out for graduation, sniff sniff!
5:25 AM Apr 15th
via Twitter for iPhone
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7:19 PM Mar 29th
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Andrea will be subbing Betsy's 4:30 MindBody class tomorrow, come get Zen in the Den!
2:32 PM Mar 16th
via Twitter for iPhone
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Reminder: Arm Balance/inversion workshop this Saturday from 1-4. Come in and fly!
4:01 AM Mar 15th
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Come fly with Gregg Perkins and Alyson 3/17 @ Yoga Den from 1-4 for an arm balance/inversion workshop!
1:40 PM Mar 11th
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Susannah is covering for Kate tonight at 6, we hope you come in to relax this beautiful Monday!
12:43 PM Mar 5th
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FREE Yoga for Runners workshop tomorrow am @ lululemon from 8-9:30, lace it up then roll out the mat!
6:21 PM Mar 2nd
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Get ready to fly! Arm balance wkshop w/Alyson & Gregg Perkins. Learn prep postures & where to put what so you can soar! Sat. March 17 1-4pm
12:35 PM Feb 27th
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Yoga Basics workshop Saturday March 10th, 1-4pm. Great way to understand the benefits of the postures for all bodily systems! $50
12:33 PM Feb 27th
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Andrea is subbing Betsy's 4:30 pm Mind Body class today, a beautiful day for yoga!
10:08 AM Feb 25th
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Alyson subbing Betsy's 9:15 am Mind Body class this Thursday. Come in and stretch out!
12:08 PM Feb 22nd
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Kate teaching the 4:30 Power hour tonight for Khristi. See you there!
9:23 AM Feb 22nd
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Detox officially over, however, I'm personally going to extend it for...who knows! New group detox begins soon, "spring cleaning" dates tba
1:01 PM Feb 6th
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Yoga Basics workshop this Saturday from 1-4pm. We're waiting for you to roll out that mat!
12:56 PM Feb 6th
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Susannah subbing Kate's 6pm tonight, come get zen at the Den!
12:54 PM Feb 6th
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Detox day 12: 1&1/2 banana, few almonds, clementine and 2 cups green tea. Gonna have massive salad with 321 dressing, & some cherries.
9:06 AM Jan 20th
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- Name Yoga Den
- Location Jacksonville, FL
- Web http://yoga-den.com/
- Bio cultivating a calm and focused mind, a strong and flexible body, and a feeling of completion, satisfaction and peace.
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