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YI_Mag

7 easy tips on how to keep the zzz's out of your meditation practice goo.gl/CaGua about 18 hours ago via web
Should you eat primarily raw food? Ayurveda weighs in goo.gl/EPKPi 7:00 AM Jun 1st via web
We're rebuilding our archives--what articles do you want to see online? 5:55 AM Jun 1st via web
Our greatness lies not so much in being able to remake the world as in being able to remake ourselves. —Mahatma Gandhi goo.gl/2g0TL 7:08 AM May 31st via web
Keeping a journal may be the key to a fulfilling yoga practice goo.gl/9m4GT 6:27 AM May 30th via web
Make your own sprouts from dried lentils, beans, seeds, or nuts with our easy tips goo.gl/BmSLF 6:06 AM May 29th via web
A strong pelvic floor can reduce stress by providing beneficial support for the body's innate fight-or-flight response goo.gl/IaPg1 6:17 AM May 28th via web
Deepen your yoga practice with the time-honored benefits of taking a pilgrimage. bit.ly/Lmoxsh 8:00 AM May 26th via Crowdbooster
Increase your health and vitality with 5 natural energy boosters that promote a truly joyful life goo.gl/yq8Zv 6:36 AM May 25th via web
Want to put together a sequence that’s only 10 minutes, prepare for meditation, or even practice asana in the shower? goo.gl/9BmXC 6:06 AM May 24th via web
Your psoas affects posture, helps stabilize the spine and—out of balance—can significantly promote low back pain goo.gl/jRXvC 7:01 AM May 23rd via web
What's on your summer reading list? 6:02 AM May 23rd via web
Yoga teaches us to face our fears with patience and an open heart goo.gl/BSwnP 6:05 AM May 22nd via web
Yoga and science explore skillful ways to navigate the turbulent after effects of a broken heart goo.gl/eqqd3 6:21 AM May 18th via web
9 tips for healthy summer skin goo.gl/MZfDe 6:33 AM May 16th via web
What are your tips for getting a good night's sleep? 6:09 AM May 15th via web
@FlyingYogini You're welcome! We love to share our insights, tips, and asana sequences with the community! 7:26 AM May 14th via web in reply to FlyingYogini
Simple asana tips for sore arches goo.gl/6eCjV 6:05 AM May 14th via web
What motherhood taught one longtime practitioner about the true nature of yoga: goo.gl/YN8sn 6:35 AM May 13th via web
How do you include props in your yoga practice? 6:07 AM May 12th via web

Name Yoga International
Location Honesdale, PA
Web http://www.yogain...
Bio Yoga International has been the trusted guide to yoga and meditation, mindful culture, holistic health and spiritual activism since 1991