WorkLifeSkills
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Join me today for a discussion on how to balance work and home life at 12 PT, 3 ET at See you there!
11:44 AM May 23rd
via web
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Chronic stress can counter any cholesterol-counting. Shut off stress with this free Stress Reduction download:
8:56 AM May 23rd
via web
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Unrealistic deadlines can keep you on the burnout track. Under-promise and over-deliver.
8:36 AM May 22nd
via web
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Non-life threatening stress is a false alarm, thanks to some bad brain architecture. You can fix it.
10:18 AM May 21st
via web
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The first thought after a stressful event is a false belief, an exaggeration. Contest it and you beat it.
10:14 AM May 18th
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The more devices manage you, the more stress and the shorter attention span you'll have.
8:34 AM May 17th
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Use email to set up phone conversations to handle things that would take half a dozen email volleys.
9:08 AM May 16th
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Need more balance? Start here: "What Is Work-Life Balance?" And download a free 18-pg. stress reduction guide.
8:54 AM May 15th
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What Is Work-Life Balance?
8:51 AM May 15th
via HubSpot
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Had it with email overload? Download your free audio antidote: "The Email Overload Survival Kit:
8:48 AM May 14th
via web
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Want to cut medical bills? Some 75% of doctor visits are stress-related. Download a free stress reduction guide at:
9:59 AM May 11th
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Many thanks to @ for the blog mention and to fabulous retweeters @ @ @ @ @
9:56 AM May 11th
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Rushing makes us think before we act, make errors, stress needlessly. Ask: Is it an emergency or a speed trap?
8:12 AM May 10th
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The brain was designed to pay attention to one thing at a time. Multitasking slows you down, by as much as 40%.
8:34 AM May 9th
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Burnout is the last stage of chronic stress. You don't want to go there: "How to Avoid Burnout."
9:20 AM May 8th
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How to Avoid Burnout
9:01 AM May 8th
via HubSpot
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Burnout can lead to depression, stroke, and more. Take the Burnout Test today and assess your stress:
10:12 AM May 4th
via web
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The more you are absorbed in the moment of what you're doing, the less stressed and more satisfied you are.
8:33 AM May 3rd
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Got stress? Stop ruminating. Check out "Contest the Stress." Comes with a free 18-pg. stress reduction download.
8:58 AM May 2nd
via web
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Stressed out? "Contest the Stress for Work-Life Balance." Download our 18-pg. guide to stress reduction.
9:03 AM May 1st
via web
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- Name Joe Robinson
- Location Los Angeles
- Web http://www.workto...
- Bio Work-life balance/stress management trainer, speaker, author; samba and travel fan. http://www.worktolive.info
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