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Wise_Running

  1. the choices... twitter.com/Wise_Running/s…
  2. "Break through your mental barriers!!! Set your mind to be STRONG, FOCUSED and POSITIVE ... Your body will follow!" -- Missie Gregory
  3. More Quotes on Running & Life... wiserunning.com/2011/08/02/mor… #runchat
  4. #runchat Q5: Set high goals. If you come up a little short, you still kicked some a$$! #lessonlearnedfromrunning
  5. #runchat Q4: Every race should offer runner support in terms of medical assistance & a lot of volunteers lining the route for safety.
  6. @CajunScoopMonte Absolutely!
  7. #runchat : Tips for Running in the Heat wiserunning.com/2011/07/25/fee…
  8. #Runchat Q3: Running in the summer heat?? Hydrate, Shade, & Acclimation [gradually get used to it, purposefully, over time]
  9. #runchat Q2: I have not tried any compression gear.
  10. @CourtneyMMarie That's awesome! I'm glad you are feeling great! :D
  11. @LanaHunnie Yes, very frustrating! I hope you get healthy soon!
  12. #runchat Q1: The initial goal for this summer was to get fast. Now it is to get healthy and then to get fast.
  13. "Every record that lives was once thought to be impossible." -- Fawn Dorr
  14. ...will you? twitter.com/Wise_Running/s…
  15. 4th day of full bed-rest, still weak & light-headed. I've been sick in some form for 4 weeks. I have not gone running in 10 days. :(
  16. "Whenever you think about giving up, think about why you've kept going for this long..." #NeverGiveUp [RT @TeamRunner4Life]
  17. Well said... twitter.com/Wise_Running/s…
  18. "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." -- Henry Ford
  19. @runreadrant Yep. doc ran tests that all came out normal.. Said its probably a virus...come back in 2 weeks if not better...
  20. @fitbodnutrition First I was low on iron, now I have got a nasty virus. Nothing but rest in my near future. :(