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  1. Keep pain killers to a minimum, they trick your brain into producing less of your body's natural pain killers.
  2. Help your Child's Brain, give them Music Lessons - Very Important.
  3. Exercise is the best way to defeat stress.
  4. Be nice to your brain - drink water not soda or high caffeine drinks.
  5. Banish the blues, defeat depression: http://bit.ly/UCsit
  6. Exercise and Mediterranean-style diet could lower risk of Alzheimer’s: http://bit.ly/afK8W
  7. For a Sharper Brain: do the hard things First. The rest of your day will be easy - with you looking forward to it.
  8. For s Sharper Brain: be around people that are happy. Sad people tend to make you sad and happy people trend to make you ...
  9. An interesting article on Brain Exercise: http://bit.ly/11xAst
  10. For a Sharper mind: Read something new every day.
  11. Another journal jumps on the band wagon that we have been preaching for some time: http://bit.ly/1KEGY
  12. Looking Ageless Is Within Your Reach http://tinyurl.com/mpa53k from: @mehaul
  13. Use it or lose it, one more about about the brain: http://bit.ly/14qaqk
  14. For a Sharper Mind: Take a walk, the movement will improve your heart and mind.
  15. For a Sharper Mind: Read a book, preferable on something you know nothing about.
  16. RT glefaviTwitter Attack. I f you know who did the DDOS please call the police. This is against the law.
  17. For a Sharper Mind: What what you eat. If it is good for your heart it is good for your mind.
  18. Follow Friday: @glefavi for computer advice
  19. For a Sharper Brain:Love thy Father and thy Mother. The inner peace will balance out the stress in your life.Stress is an enemy of the brain
  20. Always is not forever. First my father has left and now my mother will leave. Enjoy your parents, there are no second chances.