WarriorFitness
-
@ Happy Thanksgiving Maria. Wishing you the best holiday with your fam and friends. See you next week.
about 19 hours ago
from web
in reply to miiszmaria
-
Do you want to be part of the most motivating, intense and effective workout?
about 20 hours ago
from web
-
3:36 PM Nov 26th
from Twitterrific
-
3:35 PM Nov 26th
from Twitterrific
-
This is how you do Thanksgiving!
3:33 PM Nov 26th
from Twitterrific
-
Happy Thanksgiving! Warrior Fitness will be closed from Thurs, Nov 26 through Sunday, Nov 29. Classes will resume on Monday, Nov 30.
5:27 AM Nov 25th
from web
-
Avoid Turkey Day weight gain by eating moderately, pacing yourself at the buffets, and walking to curb your appetite & get some exercise.
5:16 AM Nov 24th
from web
-
Serve dinner restaurant style (food on plates) rather than family style (food served in bowls/platters on table). Avoids 2nd rds of eating.
5:22 AM Nov 23rd
from web
-
Downsize your dinner plates. Studies find that the less food put in front of you, the less food you'll eat.
11:00 AM Nov 20th
from web
-
Clean your closet of the "fat" clothes once you have reached your target weight. This may be a srong incentive to maintain your new figure.
9:48 AM Nov 19th
from web
-
Check out WFBC on Fox Business channel tonight around 7:30pm. Ruben and Alex will be on live!
2:23 PM Nov 16th
from Twitterrific
-
Do not eat in a hurry. Eat slower & chew your food well. This will help the digestion process & give you a better taste & enjoyment for food
3:56 AM Nov 16th
from web
-
VOTE FOR WARRIOR FITNESS!
4:01 AM Nov 13th
from web
-
Move more. Make it a daily challenge to find ways to move your body. Climb stairs, walk your dog, chase your kids, vacuum, mow the lawn.
5:21 AM Nov 12th
from web
-
Happy Veteran's Day - thank you to all those who are serving or have served for our beloved country.
5:24 AM Nov 11th
from web
-
Warrior Fitness Boot Camp wishes the United States Marine Corps a 234th Happy Birthday - OOHRAH!
5:10 AM Nov 10th
from web
-
Mindless eating occurs mostly after dinner, when you finally sit & relax. Stay away from the kitchen or allow yourself a low-calorie snack
5:41 AM Nov 9th
from web
-
Stressed? Don't turn to food for comfort. Read, listen to music, write in a journal, practice meditative breathing, or GO TO BOOTCAMP!
11:02 AM Nov 6th
from web
-
Wishing everyone the best down at Ft. Hood.
8:40 AM Nov 6th
from Twitterrific
-
Get your ZZZ's. Sleep is necessary for healthy functioning. It regulates mood & is a critical factor in your health, weight & energy level.
5:28 AM Nov 5th
from web
|
- Name WF Boot Camp NYC
- Location New York City
- Web http://www.warrio...
- Bio Warrior Fitness Boot Camp NYC is a Marine Corps boot camp gym which provides challenging & personalized training for all fitness levels.
|
