WalkJogRun
@WalkJogRun Chicago, IL
WalkJogRun.net - the internet's first and best run mapping site
Text follow WalkJogRun to 40404 in the United States
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WalkJogRun
WalkJogRun
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WalkJogRun
WalkJogRun
@ciaranaustin No problem! We thought it was useful information, you never know when you'll be in a scary situation with a dog while running.
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WalkJogRun
WalkJogRun
@runnyhoneys Hope your run goes well! We've been lucky here in Chicago, maybe only three snowfalls all winter!
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WalkJogRun
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WalkJogRun
WalkJogRun
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WalkJogRun
WalkJogRun
RT @jasperwinn: Have to say you've done a great job creating #WalkJogRun - it really works, it's practical and it's fun. I recommend a lot.
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WalkJogRun
WalkJogRun
@malloryann11 We have some great gear if you need any more store.walkjogrun.net :) Good luck in your race!
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WalkJogRun
WalkJogRun
@steffycaffrey Awesome! We're excited to be there every step of the way till you get there!
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WalkJogRun
WalkJogRun
@carlat73 Saw your note on Twitter. Seems like you're having trouble with a route, could you email caitlin@walkjogrun.net to troubleshoot?
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WalkJogRun
WalkJogRun
@steffycaffrey Check out @ClifBar @GUEnergyLabs @PowerBar , we've tried all these different gels. :)
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WalkJogRun
WalkJogRun
@steffycaffrey Sometimes people training for higher distance races take gels: filled with nutrients and electrolytes and around 100 cals
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WalkJogRun
WalkJogRun
#Energy #Gels: Can You #Train Without Them? How many of you train with energy gels or beans? ow.ly/8Vr5K
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WalkJogRun
WalkJogRun
@jackieahall Thanks for recommending the site! :) We greatly appreciate it! Have you checked out the free training plans?
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WalkJogRun
WalkJogRun
#Marathon #Runners who have gone the distance 100+ times! How many marathons have you ran? ow.ly/8VpGi
