W_H_F
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As a non-profit company we are constantly raising the bar for ourselves. We believe in hard work and determination to achieve excellence!
about 6 hours ago
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Try grapefruit as a delicious low-cal dessert: Add a tiny bit of honey and leave it under the broiler for two to three minutes.
12:28 PM Feb 20th
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“Wellness - physical, mental, and emotional health, usually including a healthy way of living, such as a good diet and exercise"
10:55 AM Feb 18th
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Spicy chilies increase your burn thanks to an antioxidant called capsaicin!
11:35 AM Feb 16th
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Our Mission: To inspire and empower personal well-being~ one person, one health screening and one partnership at a time!
10:15 AM Feb 7th
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Look through your cabinets or fridge and pick 3 foods you eat every day and find lower-calorie substitutes for just those 3 items.
1:39 PM Jan 30th
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Our new website is amazing and very user friendly! You can even get your blood draw results online now!
12:00 PM Jan 25th
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Try for 8 hours, make sure you get at least 7. Missing your shut-eye will result in exhaustion, depression, and general crankiness.
5:23 PM Jan 22nd
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Use smaller plates for smaller portions! :)
1:23 PM Jan 20th
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We can provide your company blood draws, health assessments and wellness coaching!
5:05 PM Jan 18th
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Calling in sick a lot? Zap wet sponges in the microwave for 2 mins, twice a week, and you'll kill 99% of the bacteria they harbor!
7:38 PM Jan 16th
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We will customize a wellness program for your company by meeting w/ your employees, do questionnaires and then tailor a campaign.
9:53 AM Jan 13th
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To calculate Calories From Total Fat Per Serving:
Divide fat calories by total calories and multiply by 100
7:42 AM Jan 11th
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Our NEW website it up and running!
2:15 PM Jan 9th
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2012 is here! Happy New Year! Here is wishing you all the best in the coming year!
11:23 AM Jan 1st
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How you prepare food can reduce fat & calories. Each T.spoon of oil you use when frying food adds more than 100 calories-switch to roasting!
12:17 PM Sep 21st, 2011
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Just exactly how much sun do you need? Probably more than you think! Read this great article to find out:.
9:31 AM Aug 23rd, 2011
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What is that you say...need more Vitamin D in your life? Check out this article to see how to boost Vitamin D intake! .
2:18 PM Aug 17th, 2011
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Remember that you can have your Vitamin D levels tested (and many more levels!) Thursday in Casper, Wyoming at 115 S. Elm from 7am to 11am
7:00 PM Aug 16th, 2011
via Ping.fm
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Remember that you can have your Vitamin D levels tested (and many more levels!) Thursday in Casper, Wyoming at 115 S. Elm from 7am to 11am.
6:52 PM Aug 16th, 2011
via Ping.fm
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- Name Wellness Health Fair
- Location Casper, Wyoming
- Web http://www.wyomin...
- Bio Wellness Health Fairs (WHF) is a non-profit organization that provides low cost wellness screening to communities throughout the United States.
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