WAFitness
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@ @ @ @ @ @
8:24 AM May 25th
via web
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For tips on healthy eating visit
8:02 AM May 25th
via web
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Girls if you eat the same portion size as your male partner over a year you could eat an additional 3month worth of food that you don’t need
7:59 AM May 25th
via web
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Enjoying a sunny salad in the garden.
7:46 AM May 25th
via web
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Another glorious day for walking your way fit with a lunchtime walk
5:09 AM May 24th
via web
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What are you're summer goals? Try our tough ten challenge for that beach body look
6:38 AM May 23rd
via web
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If you're out today remember to keep yourself hydrated
4:52 AM May 23rd
via web
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, use this as your daily walking workout, a healthy start to the day and shows how walking can become part of your routine
1:57 AM May 22nd
via web
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Watched over the weekend, stunning scenery, ideal from walking your way fit.
3:11 AM May 21st
via web
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Tackling the epidemic one step at a time
8:34 AM May 18th
via web
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Tackling the obesity epidemic one step at a time
8:27 AM May 18th
via Mynewsdesk
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Get more out of your workouts with a bit on the side
2:00 AM May 16th
via Mynewsdesk
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Its National Walking Month see why is not only fun but good for your health
4:35 AM May 15th
via web
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@ update just waiting at the finish line at 100k for Russ to finish. 13 hours 20 min
11:53 AM May 12th
via Twitter for iPhone
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Wild About Fitness team member Russell is at 60k on the London to Brighton 100k @ go go Russ still on target for 16 hours
7:30 AM May 12th
via Twitter for iPhone
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Where will your walking take you this weekend? Remember to keep track of your paces and use our
4:54 AM May 11th
via web
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And also the Highway code to keep yourself safe
2:48 AM May 9th
via web
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When you're out walking remember to observe the Countryside Code
2:47 AM May 9th
via web
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@ thanks for the follow
8:11 AM May 8th
via web
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Walk off your bank holiday blues with a brisk 30 minute walk, here are 10 reason why it's good for you
7:39 AM May 8th
via web
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- Name Wild About Fitness
- Web http://www.wildab...
- Bio We're Wild About Fitness, and we believe that a healthier lifestyle is just a few small steps away.
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