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VeroHomeFitness

  1. 85 degrees in Vero Beach today! Great day/evening for a workout! Going to run the bridge! See you there! 11:45 AM Dec 9th from web
  2. Do you burn more calories in cold or hot weather? Check our blog http://verobeachfitness.blogspot.com/ to find out! 6:34 AM Dec 5th from web
  3. Fresh Market produce for Thanksgiving! Looking forward to cooking for best friends and family - all healthy and happy! 11:20 AM Nov 24th from web
  4. Core week this week! Abs with planks and crunches off stability balls. Roman Chair, leg lifts, oblique training with cables and gliders! 7:25 AM Nov 24th from web
  5. Welcome back to Vero Beach so many of our clients! Snowbirds Connie and Terry and Herb! We love personal training all of you! Thanks! 9:16 AM Nov 17th from web
  6. Happy Veterans Day to all those who have served! Thank you for your service from all of us at www.get-fit-at-home.com 10:25 AM Nov 11th from web
  7. Heading to Sebastian, Florida for the Clambake and Lagoon Festival! 6:22 AM Nov 8th from web
  8. Isometric exercise focussing this week: All our trainers working with planks, wall sits, and other easy-to-do-at-home exercises! 12:55 PM Nov 3rd from web
  9. Advanced tricep dip secret http://bit.ly/sJOM2 11:30 AM Oct 22nd from web
  10. @VEROCHICKY thinks it's hot... and it is! 98 here running this afternoon. Only maddogs and Englishmen at www.get-fit-at-home.com 2:23 PM Oct 14th from web
  11. Octoberfest.... might be a bit hot. Same with the band on the beach! Might be a night by the pool. 11:28 AM Oct 10th from web
  12. Dr Oz focuses on strength training as the best way toward weight loss at home! http://oprah.about.com/od/february2008/p/agingchecklist.htm 10:51 AM Oct 8th from web
  13. Let's get serious. Boxing today with clients. Great cardio and toning! The gauntlet has been thrown down! Put on the gloves! 6:14 AM Oct 1st from web
  14. Core Workout Today! Crunches on bosu ball, leg raises, planks and then 25 minutes of step aerobics to burn the fat! All done at home! 8:11 AM Sep 30th from web
  15. Finally, it's a bit cooler... beach is perfect for cardio in the mornings and evenings! 10:42 AM Sep 29th from web
  16. Clients in Vero Lake Estates Love Us! If you are in Indian River County, we are the best team of personal trainers! www.get-fit-at-home.com 11:06 AM Sep 27th from web
  17. Just added myself to the http://wefollow.com twitter directory under: #vero_beach_fl #personaltraining #fitnessexpert #weightloss #weight 5:09 AM Sep 27th from WeFollow
  18. Just up to run the bridge.... One mile each way. Might have to do it 4 times! 4:59 AM Sep 27th from web
  19. Our new page: http://bit.ly/28iemT 10:02 AM Sep 24th from web
  20. Let's measure your bodyfat today! And then make progress! Labor Day Special! $10 off any Taster Session With Us! 6:54 PM Sep 6th from web
  • Name VeroHomeFitness
  • Location Florida
  • Web http://www.get-fi...
  • Bio Florida, California and New York Mobile Home Personal Trainers
208 Following 171 Followers 1 Listed
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