VeloTraining
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Well, it's official, the commences tomorrow. 12 weeks of unbridled cycle training joy will begin, it's going to be great!
about 7 hours ago
from TwitterGadget
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A vote for Olly is a vote for rudeness and selfishness, and I'm sure that's only just scratching the surface of the individual... Olly out.
about 7 hours ago
from web
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Me Me Me! That's Olly. Disgraceful, didn't even shake hands with Lloyd, who wants someone like that to win? Disgusting behaviour, moron.
about 7 hours ago
from web
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@ Could no more imagine eating that lot on a bike ride than flying! It must take almost as long as the ride itself! Tasty tho' ;-)
about 8 hours ago
from TwitterGadget
in reply to nichbuick
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Training over and done with, went well. .crs file from @ not a success so need to look into that. Good 60mins done @ 80%FTP :-)
about 13 hours ago
from TwitterGadget
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Given the weather I'm going to ride a hilly .crs file of a previous outdoor ride generated from GPS data and downloaded from @
about 17 hours ago
from TwitterGadget
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Yes, it's another grey, wet, windy and generally miserable day here in Northumberland. Terrific :-/
about 18 hours ago
from UberTwitter
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Hmm... really looking forward to dinner tonight, Lorena's made a paella and it smells yummy. Might have to taste it on the QT ;-)
10:06 AM Nov 28th
from TwitterGadget
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@ :-) I agree with the sentiment, problem is it was only 30 degrees here this morning :-|
6:56 AM Nov 28th
from TwitterGadget
in reply to Cyclecoach
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View this morning's training route @ here:
6:02 AM Nov 28th
from web
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Excellent ride this morning, just 2 of us in the end and the temperature at the start was 1 degree below, damned nippy. Great ride though!
5:01 AM Nov 28th
from TwitterGadget
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All ready to go out and meet my chums for our ride. The wind has finally dropped, shame it's only 3.5 degrees outside :-/
11:44 PM Nov 27th
from UberTwitter
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@ :-) Nice one! More like 90 mins of L6, the viewing gallery is on the 6th floor! ;-) The seats and warmth were very soporific |-)
3:13 PM Nov 27th
from UberTwitter
in reply to JonDubU
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Off to sleep. Wondering how tomorrow's training ride will go, not expecting any heroics but would like to enjoy a good session |-)
3:10 PM Nov 27th
from UberTwitter
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Finally time for a sit down and a fruit scone. Got to replace the calories from this morning's training somehow! ;-)
8:00 AM Nov 27th
from UberTwitter
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Hmm... Not quite sure about that Christmas decoration! :-/
7:26 AM Nov 27th
from UberTwitter
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Use the bus, it's so much quicker, unless there are lots of them ;-)
6:00 AM Nov 27th
from UberTwitter
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:-) currently enjoyuing gazing out from the Newcastle Library viewing gallery, very relaxing here.
5:58 AM Nov 27th
from UberTwitter
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@ I'll second that. The is a fantastic piece of kit, expensive, but fantastic.
1:31 PM Nov 26th
from TwitterGadget
in reply to SPMedicine
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Good, training done for the day, nice bit of SST @ 88-94%, always a "good" session :-/
4:24 AM Nov 26th
from web
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- Name Quentin
- Location ÜT: 55.415659,-1.691701
- Web http://velotraini...
- Bio UK cycling coach and cyclist (Masters 50+) in training to ride the Tour de France route in 2010, riding each stage the day before the pros.
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