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VanNaturopath

  1. Up to 16% of couples in Canada are struggling with #fertility. Here are some common misconceptions about #conception: bit.ly/LPYs1E
  2. Looking to #lose# weight and keep it off? Here are 5 fab tips to help slim and trim you: drheidirootes.com/featured/5-fab…
  3. It takes 17 muscles to smile and 44 to frown. If you frown 2000 times it will create a wrinkle. A little incentive to smile!
  4. Staggering stat: One in 39 Caucasian men and one in 58 Caucasian women will develop melanoma in their lifetimes... Cover up people!
  5. Jog 15 Minutes a Day, Extend Your Life by 5 Years or More - The Atlantic bit.ly/IB81E6
  6. #Prolotherapy (a treatment for #pain and #injury) gets a plug in the New York Times: nyti.ms/nJ8Jv6
  7. Do you know the amazing #health benefits of adding #lemon to your water? drheidirootes.com/featured/lemon…
  8. Battle of the Hormones: Is your #estrogen dominating your #progesterone? Read more: drheidirootes.com/featured/battl…
  9. In 1991, Statistics Canada reported that #back #pain was the most common cause of workers’ compensation! Treat it: drheidirootes.com/services/prolo…
  10. RT: Not all proteins are created equal! These are the fish, meat and produce that are the best sources of protein: droz.me/JcJnZs
  11. Are you #aging your #skin while you sleep? Find out: drheidirootes.com/career/unusual…
  12. A great at home 30 Day #Health #Challenge: drheidirootes.com/featured/30-da…
  13. Please support Team Curious George this year on our walk to raise money for the MS Society. View my page. soc.li/M26DbX
  14. Did you know: If one parent has #allergies, your risk of increases to 30%, and if both are #allergic, your risk is greater than 60%.