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ValenciaRay

  1. @Simon_GB Simon Thank you for the #FF and for your thoughtful words. I hope you enjoy your weekend!
  2. Did you know? Shift Happens: Video: youtube.com/watch?v=pMcfrL… #leadership
  3. How did Kodak miss the digital camera? Blind spots, a closed mind, a focus on "business as usual"...embrace adaptability or get run over...
  4. “Living a life driven by purpose is more meaningful and rewarding than meandering through life without direction” Bob McDonald, CEO P&G
  5. New Study Shows We Are Overworked and Overwhelmed huff.to/LH17dd via @HuffPostSmBiz ~You can change this...
  6. 10 Unusual Things I Didn’t Know About Steve Jobs jamesaltucher.com/2011/02/10-unu…
  7. @toryjohnson talks about what it takes to make it! tinyurl.com/6lwlak8 #sparkandhustle
  8. @lizmarshall @AmyOscar Hi Amy, Liz, I'm really enjoying and leaning a lot in your Rich Relationships class, I'm not surprised of course :-)
  9. It's time to be a human leader; look around you at the dead or dying brands: FORBES forbes.com/sites/meghanbi… #leadfromwithin
  10. 5 Leadership Toys for the Multigenerational Workplace Sandbox FORBES forbes.com/sites/meghanbi… #leadership
  11. Cool! RT @AndeLyons @valenciaray - I'm right there w/ you Valencia... Balance is healthier & happier than Balancing -> ow.ly/i/EWJC
  12. The workplace is an ideal place to develop "True Potential"; then also take that and integrate into "life"- work/life balance #leadership
  13. Neither organization nor the people that compose them can adapt to change unless the people continue to learn and grow #leadership
  14. Learn to focus on what is purposeful for you with gratitude and watch much FEAR disappear~Fictitious Evidence Affecting Reality #leadership
  15. Using Science To Take Control of Physical and Emotional Health TEDx Stress can kill: youtube.com/watch?v=GbJJuJ…
  16. Is the "stuff" that you are doing purposeful for you? Productivity does not have to equal "hard" or "busy" #leadership
  17. The chronic state of needing to “get stuff done” has become a great source of dis-ease, not only in mind but also in the body.
  18. @AndeLyons Ande, I love that & it's too late to tell me it's a myth; l've had the pleasure of experiencing it & still evolving-life is good
  19. @DrDavidFraser TY Sounds like me, a higher gear, growth/reflection time integrating; my website is tweaking a bit too soon, creation mode