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UrbanBodyMTL

  1. See you in ZUMBA!!!!
  2. #FF @chefanista @d_cousins @arbonne @Lolewomen @Maxi_Millan @photobymelanie @
  3. @DynamiteTravel Perfect!
  4. Anyone know of a good travel agent???
  5. Does anyone know what activites there are to get into this weekend in #Montréal???
  6. Within 45min of exercise, consume a mix of proteins, carbs &, yes, fats. This helps you to build muscle, recover faster, and feel less pain!
  7. Always feel tired? 1) Start taking iron & vitamin D supplements 2) Get 15 min more sun each day 3) Stay hydrated, drink more water... ;)
  8. You know you are on the road to success if you would do your job, & not be paid for it. -Oprah
  9. Hilarious! RT @TracyMademoizel @UrbanBodyMTL Yeah I will!! I'm going to preach how bread is bad and granola is good!! LOL ;)
  10. A good thought to end my day :) twitter.com/UrbanBodyMTL/s…
  11. @TracyMademoizel Aawwwwww ;,(((( see you in two months chica!!! Be safe and have fun at home
  12. Have a couple of glasses of water before you late night snack because you could be dehydrated.
  13. @KristinaElise Glad you enjoyed it!!!! :)))
  14. Thanx :) RT @Zgulmi: @UrbanBodyMTL congrats girl!!!:)
  15. Lolë Pride! :)))))) xo instagr.am/p/LQoiKdze_y/
  16. Just finishing up my video shoot at Lolë :)))
  17. Early hair and make-up for the lolë photoshoot instagr.am/p/LQIvd5Teyx/
  18. @photobymelanie Of course I would be :) what's the project