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Univera_WNY

  1. Help Your Kids Have a Healthy Holiday http://www.mypyramid.gov/holiday-forkids.html
  2. Medicare's open enrollement ends Dec. 31 http://www.mybuffalo.com/_Univera-Unveils-Medicare-Offerings-for-2010/blog/1499963/85283.html
  3. The SPCA, Food Bank, and Make a Wish Foundation are each receiving $1,366 from our Employee Charity Fund. #Buffalo
  4. Our Pedal Project on YNN http://buffalo.ynn.com/all-regions-news-2135-content/top_stories/489617/working-out---at-work
  5. Today's health tip: During the winter for exercise try snowshoeing, xcountry skiing, sleeding, & ice skating
  6. Today's health tip: Instead of emailing your colleague, deliver the message in person.
  7. Today's Health Tip: Remember to wash your hands when needed to avoid spreading germs.
  8. http://univeracostsless.com #Buffalo
  9. Today's Health Tip: To boost mood spend time with family and friends.
  10. Today's health tip: Try to eat a balanced breakfast every day.
  11. Today's Health Tip: Learn to say no.
  12. Find the health plan that's right for you https://www1.subimo.com/cav4/app/univera/CoverageAdvisor #Buffalo
  13. Today's Health Tip: Staying Healthy This Holiday Season https://www.univerahealthcare.com/wps/portal/uv/gst/cnt/nr/newsreleases
  14. Have a healthy and safe Thanksgiving everyone!
  15. Today's Health Tip: Try to get at least 8 hours of sleep per night.
  16. Former Sabre partnered with Univera http://www.mybuffalo.com/_Rob-Ray-Partners-with-Univeras-Fun-2B-Fit-Program/blog/1518528/85283.html
  17. Today's Health Tip: For Thanksgiving, try sweet potatoes instead of mash or baked potatoes for more Vitamin A.
  18. Today's Health Tip: To cut fat out of your diet, try to avoid fried foods.
  19. Today's Health Tip: To reduce stress walk, stretch or meditate daily.
  20. Univera is supporting annual YMCA Turkey Trot. Register @ http://www.ymcabuffaloniagara.org/turkeytrot.html #Buffalo