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USAT_SMW

  1. 70 U.S. paratriathletes set for 2012 USA Paratriathlon National Championship in Austin ow.ly/1MPGGq #inspiration #fb
  2. Haskins' Double Carries Useful Lessons for all Triathletes ow.ly/1MPIUN #fb
  3. Meet The 2012 U.S. Olympic Triathlon Team zite.to/JtcZ7e
  4. @Nyleva GREAT start to a weekend. Enjoy! @rprtexas @roguerunning
  5. USA #Triathlon members in Arkansas, Louisiana, Oklahoma, and Texas, LIKE us today! ow.ly/b1HvO Pls RT!
  6. How to Balance Training and Everyday Life? ow.ly/1Mu5Ya #fb
  7. Happy Friday Roll Call: Who's racing this weekend and where? #fb
  8. Find Balance and Burn Fat, Not Sugar ow.ly/1Mu7FL #fb
  9. When in Doubt, Reapply: How to Protect your Skin from Damage This Summer ow.ly/1Mu5tA #fb
  10. Celebrity Triathletes zite.to/JpPKLd #fb
  11. Find Exercise in Life's Margins zite.to/L9RRCc
  12. For the Long Haul: Improve Long-Course Bike Speed, Part I ow.ly/1Mu7tI #fb
  13. Lie Down and Move ow.ly/1Mu4Sm #swimming #fb
  14. Keys To Proper Fueling When Training At Altitude ow.ly/1Mu6Y8 #fb
  15. What Would You Tell Your Younger Self When Just Starting Out In Triathlon? ow.ly/b4LpV Tell us on Facebook ow.ly/b4Ltl
  16. Video of the day: A day in the training life of Mirinda Carfrae ow.ly/1Mu3TK #fb