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UKHealthzone

  1. A bleary eyed start in the @UKHealthzone office today, early morning swimming as training for @aspchannelswim is not good for the eyelids!
  2. @networkeast @UKHealthzone are running Suffolk Business Netwalking - 1st Weds of each month at Orwell Country Park: http://bit.ly/9eqL0o
  3. Come to "Suffolk Business Netwalking" 04 August from 12:00 to 19:00. An opportunity to meet with other business... http://fb.me/C28MDLQa
  4. relaxing at the office after first swim training session for the Aspire Channel Swim which starts in Sept-it's going to ache in the morning!
  5. RT @AspChannelSwim: 22 miles, 12 wks, your local pool-how hard can it be? The Aspire Channel Swim. Sign up today! http://tinyurl.com/33jknvv
  6. it's heads down this week in the UK Healthzone office - reports to write demonstrating the effectiveness of a... http://fb.me/vcvEnwL3
  7. Are you coming to Suffolk Business Netwalking tomorrow at 12 noon? http://twurl.nl/dddqf2 - places still available, and it's free!
  8. #suffolk #business #netwalking event in #ipswich tomorrow, 12noon at Orwell Country Park, off Nacton Road http://twurl.nl/6wgmve #health
  9. Support the Aspire Channel Swim, add a #twibbon to your avatar now! - http://twibbon.com/join/Aspire-Channel-Swim
  10. Have you signed up for Suffolk Business Netwalking yet? http://www.facebook.com/event.php?eid=130913146942415&ref=mf meet other...
  11. Looking forward to #suffolk #netwalking event on Weds, 12noon @ Orwell Country Park. Bring nibbles for picnic! http://twurl.nl/cgbgnd
  12. RT @bbchealth: Nearly 1/3 of UK kids feel scared when they see adults drinking too much, a survey commissioned by th.. http://bit.ly/cjBRQX
  13. Hooray, @UKHealthzone are half way up Everest on our pedometer challenge! 163,130 steps completed! #health #wellbeing #walking #pedometer
  14. Good morning to all our followers, what healthy pledges are you making this week? We are starting a 5k training programme! Eek! #health
  15. @AspChannelSwim We will, definitely! looking forward to getting swimming soon!
  16. Excitement in the @UKHealthzone office today, our @AspireCharity @AspChannelSwim fundraising packs arrived complete with swim caps!
  17. Why work in a hot stuffy office on a day like today? @UKHealthzone are headed to the Orwell Country Park to work outside!
  18. RT @SuButcher Oxo are making a new cube, will be wrapped in white with a red cross and will be called the laughing stock