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TysonCecka

  1. Fun Route: dynoplex http://post.ly/DMS0 #gym #parkour #routes
  2. Starting Strengh 11/23/09 http://post.ly/DLsS
  3. Slippery Side: 18 muscleups http://post.ly/DIA8
  4. Shiny and more efficient weight setup :)
  5. Building day #5 volunteers welcome http://post.ly/DCJh
  6. Building day at the gym tomorrow! Rockwall, frontdesk, and various odds and ends. Come after 12 noon if you want to help! #pkvisions
  7. PKV workshop getting organized :) http://post.ly/D9vQ
  8. @shakes I have a parkour gym as my work desk ;) When are you stopping by man?
  9. RT @americanparkour: The Caper Chronicles Launches Website: Pros and Cons Studios is proud to announce th.. http://bit.ly/3DFzP9
  10. 28 people came through the three classes right after one another today. Thursdays are going to be nuts
  11. I believe I've now updated our accounting protocols to be FASB and GAAP compliant with the UCOA v3 implemented! #pkvisions oh happy day ;)
  12. @_frix_ it will only be as sturdy as the frame, figure out how heavy you want it and build that first
  13. Underbar class continued http://post.ly/CmEa
  14. Underbar basics class :) http://post.ly/Cm9l
  15. @_frix_ Blueprints will hopefully be coming later, we built without written plans.
  16. No building today at the gym, Rafe and I need a day off to recover :( #pkvisions
  17. No building today at the gym, Rafe and I need a day off to recover :(
  18. Feels like we're all a bunch of young boys playing king of the hill and making clubhouses...
  19. @_frix_ don't have any panoramas yet, but check http://parkourvisions.poste... and @kellenfujimoto 's Flickr
  20. Where has all of the arrogance in the US parkour community come from recently?