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Triabetic

  1. Organizing relay team for 24 hrs of Moab, any takers? http://www.geminiadventures.com/24hoursofutah.html
  2. A balmy high of 11 today, but a quick 5-mile run warmed it up a bit. Missing that Tempe weather...
  3. Limp is gone, but still sleeping constantly 3 days later
  4. Back home after quite a weekend, now some zzz's...
  5. 48 hours, 16 minutes, 32 seconds until the start!
  6. Preparing for anything, everything that might go astray, so that I'm relaxed on Sunday. No time for wasted energy out there.
  7. First look at next Sunday's NWS forecast for Tempe is low in mid-40's and highs in mid-70's, ideal...
  8. The Kestrel and gear bag have been dropped off for shipment to Tempe. One last swim in this afternoon and then arrival on Wednesday.
  9. 15 inches of the white stuff out on the deck, come on sun, work your magic. Needing more miles before Tempe in 3 weeks.
  10. 84 on Sunday, snow tonight...
  11. Dohhh... IT band flared up today for first time in about 9 months
  12. 16 and snowing right now, perfect conditions for a ride this morning...
  13. 5PM hits and BG's dropping precipitously over past week or so. Time for a basal adjustment. No more 24 hour basal rates.
  14. Doubted I'd ever say this, but did a nicely paced EZ run of 8 miles last night. Thanks to my sister for the run and conversation.
  15. Terrific fundraiser with Triabuddy Parker and friends last night
  16. Realizing the tendinitis that has developed in my hands/wrists makes it virtually impossible to change a tire... please, no flats in AZ
  17. Thinking this rain and snow is not the best training conditions for Tempe in another 60 days.
  18. Brrrr, after 80 yesterday, we won't see 50 again until possibly Thursday... no good for AZ training
  19. Back from Broncos game w/ Triabuddy Parker, watched Shannon Sharpe skydive into Mile Hi and got the pregame flyover. Off for 16 mile run now
  20. On the way out for 14-mile run and wishing summer daylight was still here for more hours. BG in 50's has been fixed.