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Triabetic

  1. Organizing relay team for 24 hrs of Moab, any takers? http://www.geminiadventures.com/24hoursofutah.html 8:10 PM Dec 16th from web
  2. A balmy high of 11 today, but a quick 5-mile run warmed it up a bit. Missing that Tempe weather... 5:29 PM Dec 7th from web
  3. Limp is gone, but still sleeping constantly 3 days later 5:11 PM Nov 25th from web
  4. Back home after quite a weekend, now some zzz's... 9:49 PM Nov 23rd from web
  5. 48 hours, 16 minutes, 32 seconds until the start! 5:43 AM Nov 20th from web
  6. Preparing for anything, everything that might go astray, so that I'm relaxed on Sunday. No time for wasted energy out there. 4:28 AM Nov 17th from web
  7. First look at next Sunday's NWS forecast for Tempe is low in mid-40's and highs in mid-70's, ideal... 2:11 PM Nov 15th from web
  8. The Kestrel and gear bag have been dropped off for shipment to Tempe. One last swim in this afternoon and then arrival on Wednesday. 2:08 PM Nov 15th from web
  9. 15 inches of the white stuff out on the deck, come on sun, work your magic. Needing more miles before Tempe in 3 weeks. 3:34 PM Oct 29th from web
  10. 84 on Sunday, snow tonight... 6:57 PM Oct 20th from web
  11. Dohhh... IT band flared up today for first time in about 9 months 7:54 PM Oct 14th from web
  12. 16 and snowing right now, perfect conditions for a ride this morning... 6:19 AM Oct 10th from web
  13. 5PM hits and BG's dropping precipitously over past week or so. Time for a basal adjustment. No more 24 hour basal rates. 6:19 PM Oct 7th from web
  14. Doubted I'd ever say this, but did a nicely paced EZ run of 8 miles last night. Thanks to my sister for the run and conversation. 5:40 AM Oct 7th from web
  15. Terrific fundraiser with Triabuddy Parker and friends last night 8:02 PM Sep 30th from web
  16. Realizing the tendinitis that has developed in my hands/wrists makes it virtually impossible to change a tire... please, no flats in AZ 8:24 PM Sep 23rd from web
  17. Thinking this rain and snow is not the best training conditions for Tempe in another 60 days. 7:35 PM Sep 22nd from web
  18. Brrrr, after 80 yesterday, we won't see 50 again until possibly Thursday... no good for AZ training 8:29 PM Sep 21st from web
  19. Back from Broncos game w/ Triabuddy Parker, watched Shannon Sharpe skydive into Mile Hi and got the pregame flyover. Off for 16 mile run now 5:07 PM Sep 20th from web
  20. On the way out for 14-mile run and wishing summer daylight was still here for more hours. BG in 50's has been fixed. 5:38 PM Sep 17th from web