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TriKnights

  1. Great UCF ride tonight had a nice size group. Thanks to @Mix1Orlando for the post ride drinks they were great!
  2. Great swim work our last night. We have either a run with Dean or a bike with Pete this morning at 8:30am and the UCF ride tonight at 6pm
  3. Great workout tonight and had a huge turn out. We have a bike work out at 8:30am tomorrow (Tuesday). It's a easy ride no drop.
  4. Garage run tonight at 6 hope to see everyone out for a nice run then an abs class in the multipurpose room after.
  5. Group run with Dean at 8:30am hope to see everyone out
  6. Thanks to @Mix1Orlando for the drinks and sweet bags and bottles. The Tri-Knights love the drinks!
  7. Ride tonight at 6pm same place as the UCF Wednesday night ride. Goin to be an easy 30 miles. Mix1 after the ride for those who show up.
  8. Congrats to all the Tri-Kinghts who competed today. We swept the 20-24 mens age group. Thanks to @Mix1Orlando for the post race drink.
  9. UCF ride tonight at 6
  10. Glad to have @Mix1Orlando as a new sponsor. Ready to represent a great company!
  11. Good luck to all the Tri-Knights competing at St. Anthony's tomorrow and good luck to any other collegiate triathletes! @BoBbyPleWniaK
  12. Garage run tonight at 7 meet in front of the Rec center.
  13. No P90x or Insanity workout tonight at 9pm in the Rec center. There is also no swim practice next tuesday.
  14. Great swim tonight. There is going to be a swim tomorrow morning at 10 if anyone is interested. Same place as always.
  15. Swim practice at the rec center in 10 minutes. Hope to see everyone there.
  16. Easy 20 mile bike ride today at 4:45 meet in front if the baseball field
  17. Got garage run tonight at 7. Meeting in front of the rec center.
  18. NEW OFFICERS Pres.- Peter C V.P.- Dean Treasurer- Bobby Secretary- Sage Social Coordinators- Natalie & Kevin Event Coordinator- Petey
  19. One hour till the meeting and elections hope to see everyone there.
  20. Don't forget all TriKnights theres a meeting tonight at 8 in the rec center room 206. There will be food and we are having elections.