TriExpert
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@ Re: your mom's email and (hilarious) attachment, email? Not a Wave? ;)
9:20 AM Nov 25th
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in reply to jacksonlatka
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Please Retweet and Sign this Petition 'Same A.M. - Keep the Grove Alive!' -
8:52 AM Nov 24th
from API
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@ re: Don Fink, he's quite the good coach. You might enjoy the writings by the guys at Endurance Nation, too.
7:50 AM Nov 24th
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in reply to Carthorse
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RT @: Ran 0.0 miles and felt good! This recovery thing is great. :) [Yeah, but did you keep the INTENSITY low? ]
6:25 AM Nov 24th
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RT @: Remind readers that everything Congress does is unconstitutional, as the Constitution clearly established a "Congrefs."
12:03 PM Nov 23rd
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@ New Zealand led the world in 1893, the first nation to give women the right to vote, in answer to Question No. 29!
12:35 PM Nov 19th
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in reply to KiWeets
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@ Sonia, your AWeber email, just delivered, misstates the date of your conference call.
12:32 PM Nov 19th
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in reply to soniasimone
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@ Peter, your links to your latest article are dead.
12:02 PM Nov 19th
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in reply to peterbregman
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RT @: checked out local outfit just opening. Going to give it a try tomorrow. [Where, Dick? Montpelier? Jealous.]
8:43 AM Nov 19th
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I mean aren't there *excellent* Twitter client apps for all OSes?
7:40 AM Nov 19th
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All this dismay re: Twitter's tweaking of the RT function? I'm astonished anyone uses Twitter via a browser. I haven't in over a year.
7:36 AM Nov 19th
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Boy, did I just go off (in the LinkedIn "Triathlete" group) about typical misguided & hidebound approaches to strength training.
1:35 PM Nov 18th
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@ I've been on both sides of that convo ;) so I feel for ya'. Manage the process well, with heart, and you'll learn a lot from it.
12:05 PM Nov 18th
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in reply to goSonja
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@ ?
10:56 AM Nov 18th
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in reply to goSonja
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RT @: woohoo , should I be ecstatic? [John, you tell us!]
9:40 AM Nov 18th
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@ Birds dominated NZ, in answer to Question No. 28.
9:31 AM Nov 18th
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in reply to KiWeets
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RT @: Use "faith-based," as "nuts" or "probably dangerous" may be seen as disrespectful. [Listening, @?]
7:56 AM Nov 18th
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@ Low-key compared to Track Town! Using scholastic XC as an example, in a typical year only a handful of VT boys run 16s, girls 17s.
1:31 PM Nov 17th
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in reply to trckgk
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Mid afternoon sugar slump? There's a nap for that!
12:58 PM Nov 17th
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@: Re "I'd like to go to this but only if they'll invite me to speak," expected that link'd be to Davos. Or maybe TED.
12:57 PM Nov 17th
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- Name Mark V. McDonnell
- Location Burlington, VT, USA
- Web http://TriExpert.com
- Bio Coach Mark McDonnell trains competitors in triathlon | road running | track & field | cross country
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