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Is it bad if you have 2 months of bicycling mag, road mag and velonews unread? Trying to catch up about 7 hours ago from Echofon
@FulSpeed 4 days off? Do u need all that to Prepare for the game... Mentally? Saw the line on it. about 7 hours ago from Echofon in reply to FulSpeed
@Im4tun8 have a great turkey day! about 7 hours ago from Echofon in reply to Im4tun8
@capitalfellow @cdulude take your goggles then. Nuttin like getting snow blind about 8 hours ago from Echofon in reply to capitalfellow
@jessedanthony Jesse on a Jamis. Sounds fast... about 8 hours ago from Echofon in reply to jessedanthony
@greatscottpr did you ever take a *^*+ breathe during your activities today? ;) about 8 hours ago from Echofon in reply to greatscottpr
@tmana happy turkey day! about 9 hours ago from Echofon in reply to tmana
@capitalfellow go get that ski report and get back to us. May have to drag girls up for it! about 9 hours ago from Echofon in reply to capitalfellow
Coach Tim Henry @then1354 is again the coach for @teamtype2 and their RAAM quest. He made them fast last year! #teamtype2 #teamtyoe1 about 9 hours ago from Echofon
@jdlnrd thanks John! Let us know if you have any questions. Ride on! about 9 hours ago from Echofon in reply to jdlnrd
@Emre_Albayrak hmm, I actually had someone contact me trying to do the same thing yesterday. Firesale? about 9 hours ago from Echofon in reply to Emre_Albayrak
New: 2 short 30 second vids of some of TotalCyclist's female athletes! http://totalcyclist.com/hom... Cricket, Tonya,Andrea 2:25 PM Nov 24th from web
@cfischer64 Craig Fischer getting his work on http://twitpic.com/qsch0 12:34 PM Nov 24th from Echofon
My first: watching a garbage truck outrun a light and oncoming traffic to make a left. Casualty was the front yard of "said left" 9:34 AM Nov 24th from Echofon
Andrea and Tonya scoff at sweat and said is "this is all you got?, cmon TotalCyclist, bring it!" http://twitpic.com/qr8n2 7:27 AM Nov 24th from Echofon
Athlete/Coach update - Total Cyclist http://bit.ly/8F1Yko shorty and quicky. 5:58 AM Nov 24th from AddToAny
@spencerlueders first name: "needs" last name: "coach" ? 5:22 AM Nov 24th from Echofon in reply to spencerlueders
@GeoffGodsey get back on it! 5:20 AM Nov 24th from Echofon in reply to GeoffGodsey
Where's my morning mulligan? 5:19 AM Nov 24th from Echofon
Great conversations again today with clients. I so dig the interpersonal side of coaching! 6:02 PM Nov 23rd from Echofon

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Name Chad Andrews
Location iPhone: 39.963329,-75.600655
Web http://www.totalc...
Bio Level 1 Cycling Coach, Professional Race commentator, President/Founder TotalCyclist

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