TopHealthTips
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BETTER TEETH? Eat apples, oranges, celery, carrots and high fibre green.
6:29 AM Sep 15th, 2009
from web
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BACKACHE? Don't sleep on it! Research shows that people who take to their beds with backache take the longest time to recover.
3:52 AM Sep 15th, 2009
from web
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A garlic a day: Garlic is the mother of all cures. 5ml of garlic extract lower levels of a disease-causing chemical by up to 48%!
4:10 PM Sep 14th, 2009
from web
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SLEEP! People who have less than 6 hours sleep a night have a 70 % higher mortality rate.
3:53 PM Sep 14th, 2009
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LAUGH! A single laugh may boost your immune systems defenses for up to 3 days....
3:33 PM Sep 14th, 2009
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Large appetite? SOUR FOODS such as lemons and pickles can reduce your appetite.
2:45 PM Sep 14th, 2009
from web
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Looking for Vitamin C?......STRAWBERRIES contain more Vitamin C than oranges!
11:33 AM Sep 14th, 2009
from web
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Soy is the only vegetable containing all eight essential amino acids, making soy a COMPLETE PROTEIN.
11:29 AM Sep 14th, 2009
from web
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Daily nuts may help boost health!
13.7% of those eating their daily bag of nuts improve health over a year!
6:33 PM Sep 13th, 2009
from web
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Fight cancer with tea! Tea contains antioxidants which neutralize "free radicals" that are thought to cause cancer
6:26 PM Sep 13th, 2009
from web
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