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Therunninginn

  1. Rain held off... very enjoyable day of training on our all female course!
  2. Looking forward to this weekend's 10k to marathon course http://bit.ly/297opd- hope the rain holds off!
  3. Eureka... it works. Amazing wot u have time to do when no running or footie on
  4. Trying to work out new phone
  5. @MartinACunningh here's the report http://bit.ly/3UYdvd - thanks for the mention
  6. Thanks for all the congratulations and lovely comments! Was semi comatose yesterday, here's my report on the race: http://bit.ly/3UYdvd
  7. ps... Nice to Cannes marathon is beautiful, brilliantly organised and great support
  8. Sore quads... but smiling as I ran 3:13:22 on the chip at Nice Marathon (3:13:41 gun)... Julia ran 3:14:40 and is now 4th V50 in UK for 2009
  9. Don't listen to your Doctor, you're never too old to run... Fiona's pre marathon thoughts: http://bit.ly/1EtQRR
  10. November's sessions are now online and our November newsletter is out too... check out the site for more www.therunninginn.co.uk
  11. Countdown to the Nice to Cannes marathon.... excited, nervous, and a bit fuzzy when it comes to focus on work. Doing lots of cooking!
  12. A belated round up of the weekend's events, with my report on the Beachy Head Marathon http://bit.ly/2KEbFt
  13. Ran with Alex for 5 miles of the Beachy Head Marathon - wind, rain, etc.... a full report will follow
  14. Well done to everyone at Beachy Head Marathon, great wins from the locals, Hailsham runner Sam Alvarez and serial winner Stuart Mills
  15. If you're very young and don't know what a perfect Autumn day is - today was it! (well it was in Eastbourne, East Sussex, UK)....
  16. Took a tumble on the Downs this morning... cut my arm, but luckily my legs were okay!
  17. @JuliaArmstrong @JuliaArmstrong Thanks for the mention Ju...
  18. Lots of recommendations after my weekend: XCO for outdoor training, and for a great massage, Geoff Atkinson. Read on...http://bit.ly/dbU8L
  19. Just won the Jog Shop 20 (1st woman)... a fantastic race across the Downs, near Brighton... had a lovely lunch to celebrate!
  20. Just been to Camber Sands for a fitness weekend of work and play...running the Jog Shop 20 tomorrow