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TheWALife

  1. Tomorrow, Saturday, April 28, 2012, here is the line up: 7:30-8:30am Yoga level 2 w/Lora 8:45-9:45am Cycle w/Lora... fb.me/1g8ph0W8t
  2. Morning Move moves to it's spring & summer hours beginning tomorrow, Monday, April 16, 8:30am-9:15am! See you there!!
  3. Don't forget, new session starts TOMORROW, Monday, April 16, 2012 and ZUMBA goes to an HOUR on Tuesdays,... fb.me/BAhaQXSq
  4. Get up, get ready and get down to the wa studio for 10 am Body Conditioning class with our NEWEST Instructor;... fb.me/1HjBI4ua9
  5. Okay WA students, tomorrow's classes start with a heart pumping, hour long cardio spin class at 845 am. Followed... fb.me/1w05E9m6k
  6. Okay WA Fans, get up early tomorrow and join me for a fantastic heart thumping hour of cycle at 8:45am, followed... fb.me/XR8dt6Dc
  7. Please send get well wishes to our wonderful Zumba Instructor Kelly, she has a stomach bug! We know how... fb.me/1suzum6bM
  8. The WA Studio 50 Public Square Holley, NY 14470 (585) 507-9326 WHAT IS THE WHOLE APPROACH TO LIVING WELL? MIND... fb.me/18w4NU3CL
  9. To all of our Past, Present and Future Students, HAPPY NEW YEAR and welcome to the year the WA studio gets put on... fb.me/XIo0qSpf
  10. Don"t forget we are open tonight and the new session starts today! Don't wait to make New Years Resolutions,... fb.me/1nuLfM3zm
  11. Merry Christmas to all our students and their families! We are so grateful for all of you!!
  12. Gift Certificates Shop local We do the work Just call or email and we will send the certificate along with your... fb.me/ShgDg5J6
  13. Are you ready, for the feast?? Let your first stop be the WA Studio: tonight 6:45-7:30pm cycle & 7:45-8:30pm... fb.me/13OTK8tIi
  14. Cycle tonight; 6:45pm followed by Yoga 7:45pm. No time like today to get back to the studio!!
  15. No excuses-Do it now, rejoin your favorite class before thestress & eating frenzy of the holidays starts. Class... fb.me/Mzfotszb
  16. Need to energize your day? Join Lora at 8:45 this morning for an hour of spinning at The Whole Approach Studio in Holley!
  17. Zumba this SATURDAY, 10/15 at 10-10:45am! With K E L L Y!
  18. THIS TUESDAY: 5:45 pm class is DRUMS ALIVE! Only TWO more weeks and ZUMBA is back!
  19. TONIGHT! Step & Cardio Combo WhenTue, October 4, 5:45pm – 6:45pm Body Conditioning WhenTue, October 4, 6:45pm – 7:30pm
  20. OKAY-Next Saturday, October 8th, classes are back! NEW-HOUR long cycle class, 8:45-9:45am and 10-10:45 Rotating... fb.me/Qe8AiXEj