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TheTrailJogger

True friendship is like sound health - the value of it is seldom known until it is lost - Charles Caleb Colton about 6 hours ago via web
Any idiot can run a marathon. It takes a special kind of idiot to run an ultra! about 12 hours ago via web
You can run with the big dogs or sit on the porch and bark - Wallace Arnold about 18 hours ago via web
If you think you can win, you have won. Faith is necessary to victory - Hazlitt 3:15 PM May 27th via web
If you are ever going to see a rainbow, you have got to stand a little rain - Unknown 9:37 AM May 27th via web
The only limit to our realization of tomorrow will be our doubts of today - Franklin D. Roosevelt 12:22 AM May 27th via web
Six Tips for Treating Plantar Fasciitis goo.gl/oeqOe 5:36 PM May 26th via web
Relish the bad training runs. Without them it's difficult to recognize, much less appreciate, the good ones. Pat Teske 3:11 AM May 23rd via web
Believe you can and you're halfway there - Theodore Roosevelt 1:07 PM May 22nd via web
A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words - unknown 6:11 AM May 22nd via web
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running. Kara Goucher 10:59 PM May 21st via web
You know you're an ultrarunner when you think of a marathon as a great training run. 8:02 PM May 17th via web
You know you're an ultrarunner when vasoline isn't just for fun anymore. 1:53 PM May 17th via web
We first make our habits, then our habits make us - John Dryden 7:11 AM May 17th via web
Dreams are the touchstones of our characters - Thoreau 2:44 PM May 16th via web
We are all made to feel the satisfaction of a very long run. Eric Grossman in the book amzn.to/dX07ca 9:36 AM May 16th via web
Please "Like" this page to help spread the word... facebook.com/RunForRhodee 5:37 AM May 16th via HootSuite
An opportunity to help... runforrhodee.com 5:33 AM May 16th via HootSuite
Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. Colin Powell. 3:08 AM May 16th via web
Nothing is too small to know, and nothing is too big to attempt - William Van Horne 1:53 PM May 15th via web

Name Thomas Kennedy
Location On The Trails
Web http://www.TheTra...
Bio Was overweight and out of shape, decided to do something about it. I tweet my transformation from fat to fit as I train for my first ultramarathon. No DMs.