Profile_bird

Hey there! TheIntelligentW is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving TheIntelligentW's tweets.

Already using Twitter
from your phone? Click here.

TheIntelligentW

  1. There is only one corner of the universe you can be certain of improving and that is your own self. -Aldous Huxley about 2 hours ago from web
  2. My Favorite Workout From @craigballantyne - Smart Variations On The Classics- Get A Head Start On The New Year - http://bit.ly/7vNRs5 about 15 hours ago from web
  3. I Have Eaten A Decades Worth of Cocktail Shrimp & Frango Mints These Past Four Days. Thank Goodness The New One Is Coming about 20 hours ago from web
  4. Happy Festivus! 5:01 PM Dec 23rd from web
  5. Ice Cold Showers Are One Of The Very Few Good Things About Winters In Chicago 4:47 PM Dec 22nd from web
  6. "It Isn't External Things That Restrict Us; It's Our Minds Attached To Things That Restrict Us." - Ryoshun Nakano 6:27 PM Dec 21st from web
  7. Awesome & Inexpensive Xmas Gift For Your Fit Friends - V-Moda Noise Canceling Bass Headphones - http://bit.ly/5GeOvb 7:36 AM Dec 18th from web
  8. I Could Live Off Of Roast Beef & Muenster Cheese Sandwiches - This Might Be An Exciting New Experiment... 9:23 PM Dec 16th from web
  9. RT @HealthHabits You Will NEVER Drink Soda Again - http://bit.ly/5NRSTw - Yum 2:54 PM Dec 15th from web
  10. The important thing for you is not how much you know, but the quality of what you know. - Erasmus 3:05 PM Dec 14th from web
  11. Low-Cal Eggnog is For Wussies 9:10 PM Dec 13th from web
  12. Rowing With LCD Soundsystem - Us Vs. Them - Always A Good Decision - http://bit.ly/svqev 12:59 PM Dec 11th from web
  13. Not by Constraint or Severity Shall You Have Access To True Wisdom But By Abandonment & Childlike Mirthfulness -Thoreau 9:29 PM Dec 10th from web
  14. Attack Cardio With Vinnie Jones Is The Greatest Workout Program Ever Invented http://bit.ly/6PbHxu 5:45 PM Dec 10th from web
  15. @evanmeagher I wonder how many cases he's won by doing the Truffle Shuffle... 3:18 PM Dec 10th from web in reply to evanmeagher
  16. @craigballantyne Agreed. Not happy Mens Health is looking eerily close to Teen Beat these days-Might have to pick up Flex to even things out 3:19 AM Dec 10th from web
  17. Mens Sana In Corpore Sano - A Healthy Mind in a Healthy Body 3:02 PM Dec 9th from web
  18. Quidquid latine dictum sit, altum viditur - Whatever is said in Latin sounds profound 3:02 PM Dec 9th from web
  19. New Social Media Workout Plan - Remarkable - I'd be doing way too many Arm Circles For Twitter Tabs - http://bit.ly/7jH4l6 2:39 PM Dec 9th from web
  20. Snow Shoveling Intervals = Super Awesome Fun Time! 5:06 PM Dec 8th from web
  • Name Dave Ridarelli
  • Location Chicago
  • Web http://www.theint...
  • Bio NSCA Certified Personal Trainer Unlocking the Tao of The Intelligent Workout One Protein Shake At A Time
3,696 Following 3,846 Followers 24 Listed
Richard Nikoley Jack Daw ~C4Chaos Michael Balducci Laura Monzo Pam Moore scottdblog rebeccacheng Mr Travel Guru Marko Gross Candace Zynda Keith Smith Trine Day Muscle Beach Ortwin Oberhauser Patrick O'Malley Melissa Nery Lawrence Bland Vince Ohara Suzanne Bertin Gyongyvirag John Vaughn Whitney Derks Paul Mandi Gertz Louis Novaro Gail Konop Baker Marathon Quest Jeff Lawrence Christi Sullivan David Reid Betsy Ginn Suann Lundsberg Runner's Resource Andres Duque Lindsey G.