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TheHealthyWoman

  1. @Melissa_DeSousa come play with us sometime! It's the BEST workout! See you in q couple of weeks!!!! Eee!!!! 8:15 AM May 24th via Twitter for iPhone in reply to Melissa_DeSousa
  2. is down to one coffee per day and no diet cokes. Squash 6 days/week and dropped four pounds! How is your health today? #health #fitness 7:57 AM May 24th via Twitter for iPhone
  3. @Nsiemers I was worried you might ask me that...and no I haven't. We played squash this wk instead! Any motivational tips? Starting monday! 10:14 AM Jan 6th via Twitter for iPhone in reply to Nsiemers
  4. On my 5th glass of water for the day - how is your h2o intake? #resolution2012 #health 10:30 AM Jan 5th via Twitter for iPhone
  5. At the Leafs game and wishing the beer these vendors have was calorie-free:( #resolution2012 4:33 PM Jan 3rd via Twitter for iPhone
  6. Banana and fat free yogurt for breakfast on my first day back at work! What are you eating this morning? #resolution2012 #health 5:00 AM Jan 3rd via Twitter for iPhone
  7. @Nsiemers I have it yes. Yesterday I watched the fit test and today my goal is to actually do it! 4:58 AM Jan 3rd via Twitter for iPhone in reply to Nsiemers
  8. @Laura_Stanley Holidayyyy for me! Back to reality tomorrow:( 11:30 AM Jan 2nd via web from Toronto, Ontario in reply to Laura_Stanley
  9. @Nsiemers Absolutely! Advice welcome, as I haven't started yet:) 11:25 AM Jan 2nd via web from Toronto, Ontario in reply to Nsiemers
  10. @Laura_Stanley Awesome! If I can get off the couch, I am starting today! 11:25 AM Jan 2nd via web from Toronto, Ontario in reply to Laura_Stanley
  11. 4 Ways to Make Your New Year's Resolutions Stick: bit.ly/vAcwmD #resolution2012 #health 11:24 AM Jan 2nd via web from Toronto, Ontario
  12. Building a #resolution2012 diet plan for the fiance and I! Tomorrow = Day 1 #health #fitness 11:20 AM Jan 2nd via web from Toronto, Ontario
  13. Starting the Insanity workout tomorrow (or today if the energy comes)! Has anyone tried this?? #health #fitness #resolution2012 11:20 AM Jan 2nd via web from Toronto, Ontario
  14. going to fill up my water jug for the first time in too long. Reminder to have lots of H2o this afternoon! 8:56 AM Sep 13th, 2011 via web
  15. @Melissa_DeSousa late next summer! I FB'd you our tentative date, which isn't being shared publicly until we have a venue!! Eeeee!!! 7:28 AM Sep 13th, 2011 via web in reply to Melissa_DeSousa
  16. is getting married in less than a year!!! Starting a new fitness regime/diet tomorrow in prep! Stay tuned for tips and progress:) #health 6:40 AM Sep 13th, 2011 via web
  17. @Blanche55 that's great! I was not as successful with my Sunday workout - but will be after work tonight! Have a healthy week! 8:09 AM May 30th, 2011 via Twitter for iPhone from Toronto, Ontario   in reply to Blanche55
  18. @kewellman @TOKingaroo @RyanSang - I hope I am invited to Monday hangouts! I'm there regardless:) xoxo 9:01 AM May 29th, 2011 via web from Toronto, Ontario in reply to kewellman
  19. Enjoying some Sunday morning coffee - and reading about its health benefits: http://bit.ly/iMzw1g #health #coffee 8:57 AM May 29th, 2011 via web from Toronto, Ontario
  20. Who works out on Sundays? I do it while the laundry's in the dryer! What are your Sunday workout plans? #health #fitness 8:55 AM May 29th, 2011 via web from Toronto, Ontario