TeppyTea
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Ghandi once wrote that "the best way to find yourself is to lose yourself in the service of others."
about 13 hours ago
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More people would learn from their mistakes if they weren't so busy denying them.
- Harold J. Smith
about 13 hours ago
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Ask yourself how you are doing so far today and then listen to what you could do to make your day even better.
about 15 hours ago
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Let yourself feel true hunger; then feel how wonderful nourishment runs through your body & provides you with energy
about 15 hours ago
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What are you thankful for this season?
about 19 hours ago
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When feeling low, sit, think: positive thoughts, see positive images, feel positive emotions. Then check in with yourself again.
about 21 hours ago
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Winter Depression Busters
about 21 hours ago
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Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.
- Dr. David M. Burns
about 21 hours ago
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If I can't have what I want, let me want what I have. Anon
about 21 hours ago
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Drink tea to calm down
about 21 hours ago
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Engage in a body scan: sit or lie, go through every part of your body starting at your head and tell yourself to relax all the way through.
3:49 PM Nov 29th
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You are here to learn the ways of trust.
Only by living it will you know it.
Life itself becomes the teacher.
Osho
3:48 PM Nov 29th
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Putting traumatic events into perspective will bring lightness to any dark period.
11:01 AM Nov 28th
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Take a break from the computer and do a body scan to release any tension.
11:00 AM Nov 28th
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Step outside and soak up the sun.
11:00 AM Nov 28th
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Enjoy ever little second of every day. It is the smallest moments that can make us the happiest.
4:01 AM Nov 28th
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A waist is a terrible thing to mind.
- Tom Wilson
4:01 AM Nov 28th
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In practicing meditation there is no need for special place. Once heat of ego is put out, naturally there is a sense of well-being. Dharma
1:15 PM Nov 27th
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Love:2 love that which is unlovable or it is no virtue; forgiving:2 pardon that which is unpardonable or it is no virtue at all Chesterton
9:20 AM Nov 27th
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Take some time today to cultivate gratitude. Sit outside, write out your thoughts, get some quiet time alone.
10:58 AM Nov 26th
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- Name Stephanie Pollock
- Location Fairfield, CT
- Web http://teppytea.b...
- Bio Wandering soul looking for purpose. Lover of life and laughs. Certified yoga instructor and health counselor.
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