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TechnoFitness

  1. New techniques 4 quantifying > http://bit.ly/8cZQlE RT @exerciseplusnut New Antioxidant Compounds...Identified In Olive Oil/Honey/Nuts/more
  2. Great progress understanding some exercise benefits: RT @todayfitness NYT: Why Exercise Makes You Less Anxious #fitness http://bit.ly/pXONk
  3. RT @rssChngzNtheAir Unexpected astronauts will help understand more http://bit.ly/bAf04 re: what triggers human body 2 build & lose muscle
  4. RT @ExerciseRSS Exercise lowers stroke risk http://bit.ly/3MKR9w
  5. RT @MasterMindCoach: "What was impossible today, can be possible tomorrow if you desire it to be." @Mike_Dillard http://bit.ly/Sx96r
  6. My Pet Peeve. "It's Like a Muscle" understates how complex muscle is, as if lifting a calf till it became a cow worked.
  7. RT @mikeyoung: How does Usain Bolt do it? http://is.gd/2GUC5 (worthwhile read for serious sprinters)
  8. Best thing about programming is that you can work on it at any time, also the worst thing. 4AM, working on software
  9. RT @davbunnell: UCLA ... find OBESE have 8% LESS BRAIN TISSUE than normal weight people , brains look 16 years OLDER http://bit.ly/SiQoJ
  10. RT @FitCentral: Snacks at Work for People With Diabetes: ... add some new snack ide.. http://bit.ly/2cnGfN
  11. RT @todayfitness: What exactly are trans fats? #fitness http://bit.ly/pjeOw
  12. RT: @FitnessRss Small Fitness Gains Add To Longevity - Health News - redOrbit http://bit.ly/26JBxH
  13. RT @1FitnessTips: Pumping Iron Builds Bone Strength For Kids, Too http://bit.ly/prw2n
  14. I just read NewsWeek's "Your Brain, a user's guide." good, but consciousness is still the hard problem, and sleep is still a mystery.
  15. FIguring out how to do the early to bed thing