Team12Training
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I've just updated my website, check it out. via @ . New volleyball videos up.
7:12 AM Apr 24th
via Intuit Websites
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Sure. Open until 9.
4:32 PM Apr 18th
via txt
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Cancer Throwdown 2 is on June 23, 2012. Check it out - via @
8:15 AM Apr 18th
via Intuit Websites
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I've just updated my website, check it out. via @
11:02 AM Apr 17th
via Intuit Websites
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I've just updated my blog, check it out. via @
7:11 PM Apr 5th
via Intuit Websites
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4-9 Open gym. Everyone is welcome. 4, 7 and 8 for Cross Training tonight.
10:00 AM Mar 26th
via Twitter for BlackBerry®
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Open gym 4-9. XFIT at 4, 7 and 8.
10:37 AM Mar 19th
via Twitter for BlackBerry®
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Tonight 4, 7 and 8 for XFit. Gym will be open from 4-9. Slight change in Wednesday schedule, 6pm class is now 7pm.
7:33 AM Mar 5th
via Twitter for BlackBerry®
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Tonight 4, 7 and 8:15pm. Note the different time for tonight. No 9pm. 8:15 instead. Open gym 4-5 and 7-9:15. New Xfit Open #2 tonight!
7:11 AM Mar 1st
via Twitter for BlackBerry®
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Tonight 4, 6 and 8 for Crossfit. Open gym 4-9. New month tomorrow. New members welcome. Come give it a try!
8:07 AM Feb 29th
via Twitter for BlackBerry®
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Open gym 7-9:15 tonight. Xfit sessions at 7 and 8:15pm. Going to be easier tonight... I promise!
11:02 AM Feb 28th
via Twitter for BlackBerry®
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Tonight - open gym 4-9. XFit at 4, 7 and 8:15pm. Crossfit Open Wod #1 - 7 minutes max reps burpees. Really glad I did 50 on Tuesday.
8:05 AM Feb 23rd
via Twitter for BlackBerry®
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Open gym 4-9 tonight. Classes at 4, 6 and 8.
12:18 PM Feb 22nd
via Twitter for BlackBerry®
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No open gym time tonight. XFit is at 8pm. Tomorrow gym is open from 4-9 for open gym. XFit at 4, 6 and 8.
6:51 AM Feb 21st
via Twitter for BlackBerry®
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Tonight 4, 7 and 8 for Crossfit. Open gym 4-5 and 7-9. No 9 class tonight.
10:11 AM Feb 16th
via Twitter for BlackBerry®
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Open gym 4-9 tonight. Xfit at 4, 6 and 8. See you then.
7:23 AM Feb 15th
via Twitter for BlackBerry®
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Gym closed tonight. Have a good Valentine's Day!
12:19 PM Feb 14th
via Twitter for BlackBerry®
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Tonight 4, 6 and 8. If you are hurting from previous workouts this is the time to come. Core and conditioning tonight!
10:36 AM Feb 8th
via Twitter for BlackBerry®
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DC students - notes are up on site - weeks 3 and 4.
7:45 AM Jan 31st
via Twitter for BlackBerry®
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Tuesday 7-9 open gym. 7 and 8 classes. Wednesday 4-9 open gym. 4, 6 and 8 classes. Thursday 4-5 and 7-10 open gym. 4, 7 and 9 classes.
9:57 AM Jan 30th
via Twitter for BlackBerry®
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- Name Michael Slean
- Location Brooklin, Ontario
- Web http://www.team12...
- Bio Team 12 Training is a facility designed to train athletes and teams.
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