TeAroAstanga
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My latest blog is on the importance to me of the concept of "Parampara" or Lineage to my yoga practice.
5:05 PM May 13th
via web
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Mr Winter rocks our Sat morn housework household. Check him out at
4:27 PM Apr 20th
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Holly (10) got herself a sewing machine
8:01 PM Apr 18th
via Instagram
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what Victoria and i got up to Easter weekend
7:58 PM Apr 16th
via Twitter for Android
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Our heat pump is out of action :( Serious Creda (our 2 bar heater) worship these last few mornings.
4:16 PM Apr 16th
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The sun is shining on a waxing moon. The perfect time to start a yoga workshop with Peter Sanson tomorrow morning.
4:56 PM Mar 26th
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My favorite mode of transport is yogasana
5:31 PM Mar 1st
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Why bust yourself trying to do the perfect asana? Breathe. You are in the perfect asana.
3:50 PM Feb 25th
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I wrote a new blog on pain and Ashtanga Yoga. You can view it here.
5:35 PM Feb 16th
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Dad died at peace with Mum by his side on 25th Jan. He had a life well lived. We are closed on Fri. 27. Open on Wed. 1 Feb. Om shanti, Mike
1:12 PM Jan 25th
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We open for 2012 tomorrow. Looking forward to it :)
8:47 PM Jan 14th
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I read some yoga blogs and then had to stop in the middle of my practice yesterday to get this out. My latest blog
4:45 PM Dec 18th, 2011
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Love the energy in our yoga classes as we wind on down to Christmas. Come in, breathe slowly, relax...:)
4:12 PM Dec 13th, 2011
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Friday 2nd and Sunday 4th Led classes cancelled due to Peter Sanson workshop.
5:31 PM Nov 28th, 2011
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Don't forget our Peter Sanson Workshop starting tomorrow. See for details.
5:30 PM Nov 28th, 2011
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Don't forget this Fri. at 6pm. Led Full Primary Series. Details at
6:17 PM Oct 31st, 2011
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Confusion is the honest intelligence. The rest is ego looking for solid ground and an audience to support the illusion.
9:01 AM Oct 27th, 2011
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I finally wrote a new post; Musings on Mysore and the Breath.
4:00 PM Oct 25th, 2011
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- Name Te Aro Astanga
- Location Wellington
- Web http://astanga.co.nz
- Bio Teaching and still learning about Ashtanga Vinyasa Yoga in the Tradition of Sri K Pattabhi Jois. We are in Left Bank, Te Aro. in central Wellington. Come visit.
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