TallMariah
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Question: What is the most important issue pertaining to active/athletic girls and women today? # women sports fitness
9:40 AM Nov 10th
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Fit Tip #33: “The end of every move is the beginning of the next move.” Football legend Lynn Swann, on what dance taught him about footwork
5:30 PM Oct 4th
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Fit Tip #32: Join us for Get Out! Adventure Education Conference: Learn to teach skiing, more!
6:14 AM Oct 3rd
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Fit Tip #31: Bike trails filled with people/Dodging them could make me blue/But bike trails filled with people: This is my dream come true
6:24 AM Sep 19th
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Fit Tip #30: I like 2 work out in the morning. Swimming or cycling each day. When U work out in the morning/"My health comes first," U say
4:29 AM Sep 19th
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Fit Tip #29: Fitness should be playful, practical, primal. Join Frank and me here:
7:35 PM Sep 13th
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Fit Tip #28: “You have to give your heart to the Goddess of Wisdom. The Goddess of Wealth will become jealous and follow you.” - Born to Run
6:34 AM Sep 12th
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Fit Tip #27: "What could be more sensual than paying exquisite attention to your own body?" Christopher McDougall, Born to Run (great book!)
7:03 PM Sep 7th
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Fit Tip #26: Look for this fall Boomer TV show with brilliant NY Times writer, host Robert Lipsyte.
7:33 PM Sep 6th
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Fit Tip #25: Get out of the gym. Ditch the exercise bike. If you still like to play/Rock and roll with a !
7:02 PM Sep 5th
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Fit Tip #24: "When I'm not boxing, I'm bowing." Sam Iverson, Muay Thai student. How much time do we all spend boxing, bowing? arts
7:52 AM Sep 4th
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Work Tip #7 Tim Burress:Stop sending email/When calling or silence will do/If U want 2 stop drowning in email/Write clearly. And few.
11:20 AM Aug 18th
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Work Tip #6: Charlene Li: Don’t think tweets/Don’t focus on technology/What people want: relationships/Good tech=good psychology
8:17 AM Aug 17th
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Work Tip #5: To keep members, says Jim Dalton, Give them a task or 2/People like groups that invite them 2 play/Keep asking: U? U?
6:10 AM Aug 17th
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Work Tip #4: Networking, says David Nour/Is cheap, and not too deep/The thing to do: Relationships. Invest in making peeps!
11:56 AM Aug 16th
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Work Tip #3: It used to be that diligence/And hard work were enough. But Gary Hamel says that now/Initiative’s the right stuff
11:55 AM Aug 16th
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Work Tip #2: Members, staff and volunteers/Feel valued when you call/Ask them for their expertise/Involve, include them all g01
5:54 AM Aug 16th
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Work Tip #1: "Connect, connect with me"/says an upbeat song/Sung, performed by members/"We all want to belong" g01
5:53 AM Aug 16th
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Fit Tip #23: Today my mind was racing
Faster than my feet could spin...Continues:
2:23 PM Aug 8th
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Fit Tip #21: I know: U don't have time/To get to pool or gym/But U don't need time/Just do this: "Squeeze It In"
6:14 AM Jul 28th
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- Name Mariah Burton Nelson
- Location Arlington, VA
- Web http://www.Mariah...
- Bio Executive director, American Association for Physical Activity & Recreation. Author. Speaker. Health advocate www.aapar.org
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