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TWalk

  1. @NarkSide Check the YouTube video that @debroby sent earlier -- lots of demo. @OrganicOutcast
  2. @wrightallison Thank you, Responsible Citizen.
  3. @debroby Okay, that warrior pose / Cossack squat movement is my new favorite midweek lunch workout. @NarkSide @OrganicOutcast
  4. @NarkSide I just wanted to make sure @OrganicOutcast knew what she was doing. And, subtly, to encourage her to do the same for me. ;)
  5. @wrightallison Are you tweeting and driving? ;)
  6. @OrganicOutcast You know you're just flirting with @narkside at this point, right? ;-)
  7. @OrganicOutcast Heh - too late for that this time - quads on the verge of death. ;)
  8. @EATutor Exactly. The coward's way.
  9. @NarkSide @OrganicOutcast @debroby Deads, bench, & rows done. Currently: hallucination-inducing leg presses. Next: Arnolds.
  10. @EATutor Right - which ignores the underlying pathology. Symptoms, not causes.
  11. @SmashFit It's Saturday in your heart. ;)
  12. @EATutor Sure. And, sadly, we look to outside remedies (pharma etc.) rather than internally driven behavior change.
  13. @SmashFit Is it Saturday on your planet? ;)
  14. @jenibens We all need those experiences. ;)
  15. If you don't like the outcomes you're getting, change your inputs. Biggest input = mindset.
  16. @EATutor How so?
  17. Quit clearing your throat. Quit waiting for the right time. Do it now.
  18. @NarkSide Although of course they will blame external conditions. As though their lives are happening *to* them.
  19. @NarkSide Correct. The problem is 100% between their ears.
  20. @NarkSide More like no *will* for exercise.