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TWMO

  1. Give this challenging circuit a try and see how many times you can complete it in 15 minutes! http://www.youtube.com/watc... 3:18 PM Nov 26th from web
  2. Another big business venture for Trump! http://www.trainwithmeonlin... 12:43 PM Nov 26th from web
  3. @TrainWithCharma have your client do exercises for a set amount of time rather than for reps, this will help to improve muscular endurance. 6:30 PM Nov 25th from web in reply to TrainWithCharma
  4. @TrainWithCharma Hey Charmaine! Are you the one planning on doing an ironman or do you have a client that is going to attempt it? 9:33 PM Nov 24th from web in reply to TrainWithCharma
  5. @E40Fitness my training partner had reconstructive surgery done on his shoulder this year.. good luck with your recovery! 12:50 PM Nov 24th from web in reply to E40Fitness
  6. we just updated the exercise of the week - single leg walk-out w/ push-up! Check it out! http://bit.ly/470hRZ 12:47 PM Nov 24th from web
  7. I totally need one of those forks! RT @Minervity The Top 5 Laziest Inventions - http://bit.ly/8S61Pd 8:06 PM Nov 23rd from web
  8. RT @inboxing: Boxing Result: Andre Ward Upsets Mikkel Kessler For WBA Title - SaddoBoxing.com http://bit.ly/08oEYjq 3:47 PM Nov 22nd from web
  9. @ChuckLiddell Hey Chuck, what company is making your new mouthpiece and does it have you bottom impressions built into it as well? 12:07 PM Nov 21st from web in reply to ChuckLiddell
  10. Heading out to the gym in a few minutes for a long and intense conditioning workout! Gotta love Saturdays! #exercise #fitness 11:57 AM Nov 21st from web
  11. Free exercise of the week - weighted bar crunch-ups! http://www.trainwithmeonlin... #exercise #fitness 1:07 PM Nov 19th from web
  12. @ptwallusa hey John, I just signed up to the ptwall.. not sure what it'll do for me but I'm in your directory now! Cheers! 6:44 PM Nov 18th from web in reply to ptwallusa
  13. Added myself to http://www.ptwall.com a Personal Trainer directory under: #Sports Performance #Fitness Education #Gym 6:40 PM Nov 18th from ptwall_dev
  14. RT @mercola: Pls RT: Read this if you still believe that ARTIFICIAL SWEETENERS are safe and healthy. http://bit.ly/3mFlRb 12:31 PM Nov 17th from web
  15. This is an awesome commercial! RT @UnderTheBar Failure - Michael Jordan http://twurl.nl/wsm0ng 12:30 PM Nov 17th from web
  16. RT @UnderTheBar: One of the best I've seen on the topic so far...The 7 Harsh Realities of Social Media Marketing http://twurl.nl/v5bch5 12:28 PM Nov 17th from web
  17. @ptwallusa hey John, let me know when Canadians can jump on board! Thanks! 12:02 PM Nov 17th from web in reply to ptwallusa
  18. @JasonFerruggia I watched Food, Inc. last weekend and thought it was really well done.. informative, a little graphic and not too preachy! 12:49 PM Nov 16th from web in reply to JasonFerruggia
  19. The truth hurts! RT @JasonFerruggia This may offend the scam artists & marketing scumbags so take heed: http://bit.ly/ST710 12:48 PM Nov 16th from web
  20. Just updated the free exercise of the week! http://bit.ly/470hRZ #exercise #fitness #weightloss 8:49 AM Nov 16th from web
  • Name Ben Poss
  • Location Vancouver, B.C.
  • Web http://www.trainw...
  • Bio Train With Me Online - The #1 source for workout routines, sports specific training programs and exercise videos on the web!
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