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TTBikeFit

  1. Just posted Part 3 of Kona run-form analysis http://www.ttbikefit.com/blog
  2. Just posted Part 2 of Kona run-form analysis http://www.ttbikefit.com/blog
  3. Kona Run-Form analysis part 1 just posted at http://www.ttbikefit.com/blog/
  4. Big day of testing today in The TriFitLab: PR coming in to optimize his already dialed-in position on the TTFitBike, then a group for FTP
  5. Tried to run a session in the Lab this am snow is drifted 3 feet deep in many spots - no way to get in the bldg or lot - need to find a plow
  6. Just posted about the future of cycling performance optimization (it's here...) - http://www.ttbikefit.com/blog
  7. Just posted our latest interval workout - Canada to Kona at the TriFitLab - http://ttbikefit.com/tfl/?p=248
  8. Been too busy to Tweet! Just posted about our interval workout today in the "Pain Cave" http://ttbikefit.com/tfl/?p=196
  9. http://twitpic.com/r6zd1 - Chillin on Nantucket - surf picking up - ripping offshore winds
  10. http://twitpic.com/qtn9i - Great FTP test session in the Lab's pain cave tonight!
  11. Also check out grand opening specials including 2010 Kestrels! Try out our Vasa Ergometer! Snacks and Beverages...
  12. We are opening the doors of our new facility, the TriFitLab www.trifitlab.com today! Open house 12-5pm. Check out our multirider setup...
  13. RT@chrislieto Talked w/ Ironman & things will be changing with the drafting. Watch what you do, because people are watching. Beware! #fb
  14. @brybrarobry talk to Steve in the Kestrel tent - maybe they can help you with a demo bike
  15. Just posted Video of drafting cheaters at IM FL! www.ttbikefit.com/blog
  16. First of our winter swim clinic series this am - Lis, Coach Al and I about to head to the pool - plenty of underwater video analysis
  17. Best of luck to TTBikeFit RI Human Missiles at IM FL: Pete Russo (sub 9??) and first-timers Dave Werbel and Dean McElwain
  18. TTBikeFit Human Missle @jmelau posts: "RT @nxtri: Norseman Extreme photos "This week Kai-Otto Melau : http://bit.ly/3u2qrW #nxtri "
  19. Just posted run form analysis video of Mirinda Carfrae http://www.ttbikefit.com/blog
  20. Check out our latest venture: http://www.trifitlab.com