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TN_Triathlete

  1. My First Age Group Medal....ever!... http://bit.ly/5H4dvG
  2. Thanksgiving 5m run... first age group medal...ever! Happy Thanksgiving ya'll http://yfrog.com/37wpuyj
  3. Happy Thanksgiving to all my dm friends... may you have as much in your life to be thankful for as I do in mine!
  4. @jeggers Thanks! Happy Thanksgiving !
  5. "...and that true homage comes from the heart as well as from the lips, and shows itself in deeds."
  6. "Let us remember that, as much has been given us, much will be expected from us..."
  7. running 5m thanksgiving run with the whole family; wife, two daughters and son-in-law! Live IS good!
  8. Ran 11.84 miles in 1 hour and 57 mins and felt good.
  9. Did a spinning workout for 45 mins and felt good. I never know how far we go on a routine spin class! Regardless it... http://bit.ly/11R8KU
  10. If I'm part of the beta group receiving the new #retweet feature, why am I seeing the retweets prefaced by the old "RT"... confused!
  11. Ran 5.31 miles in 47 mins and felt great. Sweeeet! Cooler weather has finally hit middle tn making tonight's run a ... http://bit.ly/2dmdkk
  12. "Today is your day. Your mountain is waiting. Start Climbing." Have a happy Tuesday! #tri #swim #bike #run
  13. "Only those who will risk going too far can possibly find out how far they can go." T.S. Elliot. How far can you go? #tri #swim #bike #run
  14. @EvaTEsq thanks!
  15. Question: what's the name of the race in Chicago where u have to run up/down Soldier Field stands?
  16. Are we facebook friends? facebook.com/sanchez.mauricio
  17. Did a weights workout for 45 mins and felt good. Strength training no. 2 of the week... nice to go to the gym when i... http://bit.ly/26PV4K
  18. Ran 13.1 miles in 2 hours and 5 mins and 42 secs and felt good. A great cool, crisp morning for a long run! Set out... http://bit.ly/2mzFJM
  19. UT (University of Tennessee) has submitted it's new logo for its football helmet... whatcha think? http://yfrog.com/10kfgqj
  20. @JohnCBarrett Good Luck! Looking ahead trying to plan next year's races. Torn between several options, want to do them all but know I cant