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THEFiTNESSTWiNS

  1. Join the Mirror Image Fitness Team for the Navy 5 Miler! If you need help with training, then join us on... fb.me/1MMCg11BY
  2. Reminder Join June Session by Midnight Memorial Day to save 30% #constantcontact conta.cc/KXZMDK
  3. Come to the Afro-Brazilian Dance Party tonight with Paula!!! 7pm at Mirror Image fitness and Wellness located... fb.me/1nYEHGsri
  4. June Boot Camp Session - Get 30% off before Memorial Day #constantcontact conta.cc/KhDYkI
  5. June Boot Camp Session - Get 30% off before Memorial Day #constantcontact conta.cc/Kal53g
  6. FREE ZUMBA CLASS!!! Tomorrow night at 8PM with Jen! Join Nada for Dance Fitness Workout at 7PM and stay for Jen's... fb.me/1pFTlx0kK
  7. Start the weekend off right with an early morning track workout followed by a total body strength workout. Meet... fb.me/CWFf5o2h
  8. If you haven't tried Paula's Afro Brazilian Class at Mirror Image Fitness you don't know what you are missing!... fb.me/M0YF6WdQ
  9. FREE ZUMBA CLASS!!! Tomorrow night at 8PM with Jen! Join Nada for Dance Fitness Workout at 7PM and stay for... fb.me/23x2YGDr9
  10. New Boot Camp Session Starts Tuesday!!! Visit the website for special rates to register.... fb.me/UXNRL5du
  11. Fitness Twins Class Specials #constantcontact conta.cc/HJWt1L
  12. Join The Twins tonight for Afro-Brazilian Dance Workout with Paula!!! Great music and Great workout! It is so... fb.me/1Sb7lPCII
  13. Join The Twins for the next 5k/8k. April 29 at Freedom Plaza in DC. Here is the link for the information... fb.me/1D8P3UNlF
  14. Free Zumba until Memorial Day Weekend #constantcontact conta.cc/Ilsk7U
  15. Dance Fitness tomorrow night (Monday) at 7PM with Nada AND Zumba with Jennifer at 8PM for the price on ONE... fb.me/1ItEsNf6p
  16. Today's challenge is an EASY one! Everyone will get the maximum points I am sure. 10 points today if you can... fb.me/1aBtdhGrY
  17. Come out tonight to check out Paula for some Afro-Brazillian Dance!!! Very unique workout to some great sounds.... fb.me/1DIQhlKSo
  18. Quick challenge today! Set your timer and let us know how long it takes to do this 20 times: Start with feet... fb.me/1hoF0YF2P
  19. Okay....we skipped a day but that's okay. I was busy doing massages all day yesterday, but today is DAY 14!!! We... fb.me/1Edj8qUx7
  20. Day 11. I am not getting everyone's feedback. This one is quick....set your timer and see how long it takes you... fb.me/1eormGrZc