thefitnessguy
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WANTED: Average Internet Users for $100-250 Hourly Job
9:19 AM May 11th
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Check out our newsletter and don't miss special offers
7:39 PM Apr 4th
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I just got up to 225 in !!! Beat that!dsskttyjkhj hvhhhhh
1:14 PM Feb 2nd
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Looking for a full proof Done for you Meal delivered to your Door Solution? Simply Protein and Produce, most Gluten Free, very few...
7:00 AM Nov 4th, 2011
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I want to hear from everyone interested in our Mobility and Flexibility Bootcamp! It will be 1 x per week. Which days are the best for...
5:55 AM Nov 2nd, 2011
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Coming Soon Joint Mobility and Flexibility Bootcamp! Message me for more info!
7:00 AM Oct 28th, 2011
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Stop focusing on your limitations and start focusing on what you want! When you refocus your energy the solutions will find you!
8:50 AM Oct 27th, 2011
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Paul Reddick put it best with his motto -G.F.G.I . When you really want something "Go Freakin Get It". Let nothing get in your way.
7:00 AM Oct 26th, 2011
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Attention all social media friends - you are just got a FREE WEEK of bootcamp! Message me this week and I will throw in our Nutrition Guide!
6:01 AM Oct 25th, 2011
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Time for another week of lifting up people and weights while dropping pounds! Will this be the week you start. Click here to start...
6:30 AM Oct 24th, 2011
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Discover why most people are “spinning their wheels” when trying to lose weight!
2:26 PM Oct 22nd, 2011
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Extended periods without food causes hypoglycemia, adrenal fatigue, and elevated insulin levels...All bad things don't skip meals!!!
6:10 AM Jul 22nd, 2011
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Strength Coach Charles Poliquin calls for Organic Meat and Organic Nuts as the ideal breakfast for optimal body comp and performance!
6:10 AM Jul 21st, 2011
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Skipping breakfast also has be associated with higher insulin and ldl levels as well as hdl decreases!
6:10 AM Jul 20th, 2011
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The University of Mass. Medical School published a study which showed skipping breakfast makes you 450% more likely to be obese- ouch!
7:05 AM Jul 19th, 2011
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Try this quick easy healthy breakfast option: A handful of raw organic nuts and a protein smoothie. (Try almond milk, berries and whey...
6:05 AM Jul 18th, 2011
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Your energy levels, moods and how you feel throughout your day are indications of how you take care of yourself.
12:52 PM Jul 17th, 2011
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How do you prepare yourself to lose weight each week? This is how we do it at my house!
12:50 PM Jul 17th, 2011
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I hope my tuesday boot campers are ready to bring it! This week you can come try free if you have been wondering what its all about.
6:25 AM Jul 12th, 2011
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Labor day is the next big land mark on the Calendar - How will you look at the pool? What are you going to do to get there?
6:25 AM Jul 11th, 2011
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