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Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

TFBGYM

LPBlaby @TFBGYM LPBlaby Beat Team wish you well in your new home. Thanks for your dedication to Blaby#over years. 1:14 PM May 24th via Twitter for BlackBerry® in reply to TFBGYM Retweeted by TFBGYM
@LPBlaby thanks, pop in for a brew if you are ever in S Wigston 8:23 AM May 25th via Twitter for iPhone in reply to LPBlaby
The Fitness Banks move to @AJsFitnessCntr is progressing nicely. Lots of #blaby people willing to move with us. Thanks everyone! 10:50 AM May 24th via Twitter for iPhone
Fruits_Veggies We've got 11 delicious & nutritious summer menus full of fruits & veggies! ow.ly/b7EP2 10:30 AM May 24th via HootSuite Retweeted by TFBGYM and 6 others
TFB survives! We are moving to #southwigston. Check out www.the- fitness-bank.co.uk for more info. 12:41 PM May 22nd via Twitter for iPhone
Fruits_Veggies Portion control plays a role in #healthy #weight management. Tips to ensure you're consuming the right amount: ow.ly/b4rR1 9:45 AM May 22nd via HootSuite Retweeted by TFBGYM and 8 others
StumbleUpon Big box + Maru the cat = funny video! su.pr/1E40mt 2:34 PM May 5th via Su.pr Retweeted by TFBGYM and 7 others
WomensHealthMag RT @mhfitter: Think you know how to run? Think again. 13 things serious runners wish you knew: ow.ly/aEOof 5:05 AM May 3rd via HootSuite Retweeted by TFBGYM and 78 others
Thats_Fit Stressed out? Try these tricks to avoid emotional eating huff.to/ItwkFH 11:56 AM May 1st via TweetDeck Retweeted by TFBGYM
FoodFun Did you know that May is National Physical Fitness and Sports Month? letsmove.gov/blog/2012/05/0… 11:52 AM May 1st via web Retweeted by TFBGYM and 2 others
funnyorfact #TwoThingsThatDontMix - ME and Cigarettes. . . . . . RT if you don't smoke, and proud of it (̅_̅_̅_̅(̅_̅_̅_̅_̅_̅_̅_̅_̅̅_̅()~ 4:11 AM Apr 14th via web Retweeted by TFBGYM and 10149 others
Fruits_Veggies Shish-kabobs are great on the grill! Use lean meat & add veggies like mushrooms, peppers, onions & cherry tomatoes! 11:45 AM Apr 14th via HootSuite Retweeted by TFBGYM and 3 others
BlabyDC £10k-15k is available for community projects in each #Blaby #CommunityForums area. Have your say on how it is spent.. bit.ly/IKPpQI 6:38 AM Apr 12th via web Retweeted by TFBGYM and 2 others
Fruits_Veggies Only 4 ingredients & 2 minutes are all you need to make our Mango Shake for breakfast--make it an easy Friday morning! ow.ly/aeG2Q 6:00 AM Apr 13th via HootSuite Retweeted by TFBGYM and 6 others
MensHealthMag The 100 best workout songs of ALL TIME: ow.ly/acexd 11:30 PM Apr 10th via HootSuite Retweeted by TFBGYM and 208 others
WomensHealthMag Your body loses about half a pound of muscle a year after age 20. Put your foot back on the metabolism gas pedal: ow.ly/achnv 9:20 PM Apr 10th via HootSuite Retweeted by TFBGYM and 212 others
fitnessleak COUCH POTATOES: a conducted study revealed people who eat meals while watching TV consume an additional 288 calories on average 5:28 PM Apr 8th via Twitter for iPhone Retweeted by TFBGYM and 20 others
health New study finds people who eat the most junk food at higher risk for depression bit.ly/HmpCeJ 5:45 PM Apr 7th via Seesmic twhirl Retweeted by TFBGYM and 22 others
GhamTay @fitnessleak #TryThisTuesday Workout with someone different today, and complete their workout #muscleconfusion 6:23 AM Apr 3rd via Twitter for iPhone Retweeted by TFBGYM and 4 others
Cooking_Light Getting your workout on? Refuel and recover with these Post-Workout Meals: ow.ly/9U2QD 1:30 PM Mar 27th via HootSuite Retweeted by TFBGYM and 5 others

Name The Fitness Bank
Location Blaby, Leicester
Web http://www.the-fi...
Bio Friendly, value for money gym based in Blaby, Leicester. Follow us for the latest news, plus some great health & fitness advice!