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TCR_NYC

  1. Hope everyone had a wonderful Memorial Day weekend - thanks to all our members who spent their holiday with us!... fb.me/1VQR9prRF
  2. Unfortunately tomorrow's 9am Hatha Yoga class with Patrick is canceled. We apologize for any inconvenience.
  3. Have you checked out the TCR Virtual Golf Center yet? We have a great program in place to improve your golf game... fb.me/Z2VCpzme
  4. Please note that tomorrow's 6:15am Rise and Shine Yoga class will be canceled, unfortunately. We apologize for any inconvenience.
  5. April is almost at an end, meaning bikini season is just around the corner! Get a jump on that summer shape up -... fb.me/1IC5cgFYw
  6. We hope our members have all enjoyed the holidays - now it's time to focus on that beach body!! Come in and... fb.me/1iIl9ifvH
  7. Good Morning all!! Unfortunately we will have to cancel today's Water Fitness class at 12:15pm. We apologize... fb.me/1vzIpx9tR
  8. Happy Friday everyone! Get that workout in before the weekend! Tonight's Triathlete Challenge with Osondu at 7pm... fb.me/1w6DhAV1x
  9. Spring is officially here, and the days are longer....that means more time to fit in your workout!! Remember to... fb.me/1La4F0ulH
  10. The warm weather has come early - time to jump start your spring training! Inquire today about TCR's Certified... fb.me/1GPMXCCX4
  11. Great News! TCR Spa now has its own Facebook page! "Like" the page to stay in the loop about upcoming Spa... fb.me/1Rzsp0X2W
  12. An update for all of our members: Catherine will be having shoulder surgery at the end of the month, so for most... fb.me/wvBJmTCV
  13. Spring into Shape!! That's right, this month marks the beginning of Spring and the onset of Summer - are YOU... fb.me/1jNxeuTpU
  14. Happy Leap Year - it's the perfect time to Leap into Fitness! Our classes are running strong today, and there's... fb.me/1DVz47cx5
  15. Welcome back from the holiday weekend - be sure to come and get those workouts in! Also, please keep in mind that... fb.me/1K2guoVN6
  16. Please note that due to injuries sustained in a recent car accident, Catherine's Tuesday and Thursday evening... fb.me/15lbhvplJ
  17. Slim down your Fat Tuesday! Come in and get your workout on, or hire one of our Certified Personal Trainers to... fb.me/1p0h52fFB
  18. Come to Book Club at TCR! Meeting will take place tues 2/21/12 @ 7:00PM in our Rec Room This months book... fb.me/IHLbhi3g
  19. Book club at TCR-Meeting will take place tues 2/21/12; 7p in our Rec Room This months book selection will be The... fb.me/10nojazDA
  20. Valentine's Day may have passed, but the love continues! All through the month of February, the Enrollment... fb.me/RewOPaSg