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SuzySpaatz

  1. RT @Ironrav #Ironman Van Vlerken and Beke take Cozumel: Ford Ironman Cozumel has come to an end and proved it's a de... http://bit.ly/78E4cM
  2. Got another week of meetings (with the big boss) and probably 8 hours (in total) of commute coming up. Fun .. Hmmm, good night tweeple.
  3. RT @earthXplorer: Try not, Do or Do Not, There is no try! ~Yoda /// hehehe!
  4. 4 steps to get rid of Twitter Spam http://j.mp/5lE3J2
  5. Our iMultisport Radio Podcast with Philip Graves, Dirk Bockel & Catriona Morrison is available at: http://tr.im/G2Rf #triathlon #podcast
  6. Keep an eye out for our next Twitter competition to win a TriTowel, courtesy of Juli Clark at http://tr.im/xF6V
  7. @nathangoss How old is she? Mine is 14 months. :-)
  8. My daughter... The tailor? http://tweetphoto.com/5567341
  9. @neilfarrimond Happy mincing :-)
  10. RT @allaboutstalban: Pledge your support for the restoration of former Odeon cinema: http://www.allaboutstalbans...
  11. Come to SL Triathlon TODAY at 7pm GMT: http://tr.im/G1st - We will watch Ironman Cozumel & chat about training (all in Second Life)
  12. RT @globalride: Before playing our DVDs, viewers select 1 of 3 different coaches, or a live class recording. http://tr.im/Esh3 #cycling
  13. Indoor #cycling is best in wet weather. Best DVDs to train to? See here: http://tr.im/Esh3 @Ironrav & I coach on the Italy DVDs! #triathlon
  14. I just generated my #TweetCloud out of a month of my tweets. Top three words: triathlon, baby, time - http://w33.us/z3b
  15. @gminks Too many cooks on group projects? How's your hand?
  16. #SecondLife residents: Do you guys know how to get into the SL showcase? I've got a unique activity: online spinning classes at SL Triathlon
  17. @mediocre_mum Eek, hope you took your best rain clothes! It just stopped raining. We're going out when baby wakes up :-) Hope you're well.
  18. It's pouring in St Albans. Who wants to go out?
  19. #SecondLife: Real life business can be generated via Second Life!We got 2 paid sponsorships & coaching gigs out of it! #Triathlon
  20. iMultisport Radio Podcast with Philip Graves, Dirk Bockel & Catriona Morrison available at: http://tr.im/G2Rf #triathlon