Get short, timely messages from Sugar Ridge Retreat.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @Sugar_Ridge.

Get updates via SMS by texting follow Sugar_Ridge to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

Sugar_Ridge

  1. "Divide in yourself the mechanical from the conscious, see how little there is of the conscious, how seldom it... fb.me/1LjvsiF0P
  2. Join us for tango this Sunday from 3-5pm. No experience or partner necessary.
  3. Experience a Nia Master class with one of Canada's only two Nia Black Belts this Sunday, 11-4pm. Come dance!... bit.ly/wWeRa1
  4. Free Tango class tomorrow night at 7:30. Join Rebecca for an awesome class. Two left feet welcome, no partner or experience needed!
  5. Great advice on allowing thoughts to flow through during meditation... also useful the rest of the day, when we... fb.me/1u60LLgNJ
  6. "How would you live if you were fearless, if you lived your life as an expression of your deepest heart?" ~ David Deida
  7. RT @sgbrownlow and @rickbelden: One cannot be deeply responsive to the world without being saddened very often. ~Erich Fromm
  8. Thankful for a heated studio floor today!
  9. I guess the difference is how much of ourselves we are willing to give... fb.me/1AyJ43r4c
  10. Rumour has it winter is coming. Enjoy the trails here before or after class in their winter radiance...
  11. Come stick your head our of your cocoon.... it is nice out here! (Nice quote on moving beyond ourselves.) fb.me/1qXRfRDK8
  12. 2 more days of free classes here at Sugar Ridge - yeehaw!
  13. Zero is where the Real Fun starts. There's too much counting everywhere else! Hafiz
  14. FREE CLASSES Jan 9 - 13 ALL THIS WEEK! Happy Anniversary to the studio here! It's been a great year and a huge... fb.me/Ft5OHo77
  15. RT @brainwavetweets: Stress tip: Pay attention 2 your breathing. Is it slow & deep, or quick & shallow? Breath links the body & mind.
  16. Wise words for new year... fb.me/TlMGIKxE
  17. If you really want peace on earth, create peace in your heart, in your being. Then spread, radiate peace and love. Osho
  18. Men: After the yoga classes, come out for our last men's group meeting of the year. New participants welcome... fb.me/1bHBu3zLM
  19. fb.me/17Pdth1T8
  20. Sugar Ridge Holiday Offer & Studio Celebration aweber.com/t/OhRNG