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SuccessFit

  1. Give us some feedback on Successfit.net. Still in the Beta stage of development. Let us know what you think about the idea?
  2. Want to transform your life? Come join our community for free and start our book reading on Oct. 1. www.successfit.net
  3. Come join us for for a book reading at Successfit.net. "Understanding your Potential" http://bit.ly/394dWh
  4. Re-address your goals once you get real with yourself where you are at... There is no time like the present to engage life!
  5. Do an habit audit on yourself. Put your goals aside and actually document what you do on a daily basis! It will wake you up!
  6. Every man dies not every man truly lives! Braveheart Wednesday!
  7. Check out Crossfit.com for workouts of the day. Fun program to keep you fit and trim
  8. Eat like a Caveman. Fruits, seeds fresh meat! the Paleo diet seems to work great!
  9. Laser like focus this week for those trying to accomplish a goal! Start to put your goal as the #1 Priority!
  10. Tonights going to be a good night!
  11. Ever thought about that we are .Spinning on a rock around a fireball. That kind of puts things in perspective...
  12. What makes life a success? What measures do we use to quantify that goal? Any thoughts?
  13. Whether you think you can or whether you think you can't, you're right! - Henry Ford
  14. The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
  15. Take care of your body. It's the only place you have to live.
  16. Intensity is the over arching principle to success, the potency of your effort has a compounding affect towards goals. FOCUS!
  17. A man's health can be judged by which he takes two at a time - pills or stairs.
  18. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
  19. Cheat day for Labor Day... Stuff your face with Hot Dogs and Hamburgers and then get back to the routine on Tuesday!
  20. Those who think they have not time for bodily exercise will sooner or later have to find time for illness.