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StretchChi

One more week to take advantage of a great deal from Stretch Chi - 50% off! conta.cc/JHbk8T 9:11 AM May 25th via Constant Contact
Because I appreciate you! 50% off a private session and a free video #constantcontact #chicago #stretching conta.cc/JYnb3n 11:16 AM May 15th via Constant Contact
I have a huge crush on Zay Harding after watching @globetrekker on route 66. I'm feeling like it's time for a road trip. 8:13 PM Apr 11th via Echofon
Upcoming Events and Ki-Hara for Running #constantcontact conta.cc/Ifgzxi 2:11 PM Apr 10th via Constant Contact
I'm loving the transition to Spring eating. Dandelion greens last night. Feeling goooood 🌷 #macrobiotics 9:08 AM Apr 5th via Echofon
@StretcherAnne now find one about Cake and cookies and my diet will be completely healthy!! 8:42 AM Apr 1st via Echofon in reply to StretcherAnne
She did it! Great job to Stretch Chi Trainer @KristinIrisWell at Chicago Golden Gloves for the win :) lockerz.com/s/195559598 7:27 PM Mar 24th via Echofon
It's time to Strrrreeeetch! Upcoming California and Arizona Events #constantcontact conta.cc/GCo8ys 5:31 AM Mar 20th via Constant Contact
Got Boston on the radio for my drive to WI for Coach Mark's Marathon Camp. Runner's HATE stretching. Can't wait to change their minds!! 6:39 AM Mar 10th via Echofon
Stretch Chi Spring Newsletter #constantcontact conta.cc/y3sMFT 9:11 AM Mar 9th via Constant Contact
@Ryders_Momma4 Usually the problem is a tight anterior tibialis (over your shin). It stops your calf before it can get a full stretch. 2:46 PM Mar 8th via Echofon in reply to Ryders_Momma4
Yea for Kate in Austin!! RT @G_WeberGale: Amazing what a bit of stretching can do.. athleticfoodie.com/2012/03/07/465… via @athleticfoodie 7:10 PM Mar 7th via Echofon
@G_WeberGale Now I'm really looking forward to seeing you win in london! Welcome to the Ki-Hara world. Who are you working with? 9:55 AM Mar 7th via Echofon in reply to G_WeberGale
A Cake worthy day!! Chicago's 175th Birthday: 16 City 'Firsts' Worth Celebrating (PHOTOS) - The Huffington Post - huffingtonpost.com/mobileweb/2012… 7:02 PM Mar 4th via Echofon
Ki-Hara = Fountain of Youth for balance, flexibility and pain management. Check out this NEW article about @DaraTorres sports.yahoo.com/olympics/news?… 9:07 AM Feb 7th via Echofon
@ramit it's not just NYC - Chicago too! 10:09 PM Jan 26th via Echofon in reply to ramit
@JayPaterno My thoughts go out to you and your family today. Your father was a great man and will be missed dearly. 10:32 AM Jan 22nd via Echofon
<3 If you want to be successful, it's just this simple: Know what you're doing. Love what you're doing. And believe in what you're doing. 7:04 PM Jan 18th via Echofon
Oh Thank God! RT @Suntimes: Is it nap time yet? Napping may not look or feel very productive, but it actually is. suntm.es/xcgu5p 6:50 PM Jan 18th via Echofon
Eat less, local and social :) @pilatesmke: A look at the ways women in different countries stay healthy. bit.ly/yRDEV0 2:14 PM Jan 13th via Echofon