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SteveChopper

  1. Ran 7 miles and felt alright. Not bad.. walk in am and run in evening bit.ly/IShwMP 1:48 PM May 14th via dailymile
  2. Ran 10.78 kilometers in 1 hour and 1 min and 27 sec and felt great. Nice run with a few walk breaks thrown in. Over ... bit.ly/JnsnD6 3:41 AM May 13th via dailymile
  3. Rode 72.46 kilometers in 2 hours and 44 mins and felt great. Great cycle today in the sunshine through the New Fores... bit.ly/KT1K9z 12:21 PM May 12th via dailymile
  4. @alterrain hi mate well maybe 2-3 hours of it in London to Paris triathlon!! we shall see, got to lose a few pounds and get a lot fitter!! 3:01 PM May 7th via web in reply to alterrain
  5. Swam 1750 meters and felt great. Great swim today, really starting to feel the water. Need to build up to 2 hours fo... bit.ly/JXVOH3 2:54 PM May 7th via dailymile
  6. Rode 27.06 kilometers in 1 hour and 1 min and felt good. tired but got a cycle done bit.ly/IRiCdi 10:03 AM May 6th via dailymile
  7. Rode 30.2 kilometers in 1 hour and 1 min and 3 sec and felt great. bit.ly/IvaAYb 10:48 AM May 2nd via dailymile
  8. @wessonben well done Ben congratulations! 2:17 PM May 1st via web in reply to wessonben
  9. Rode 29.67 kilometers in 1 hour and 41 sec and felt good. Good ride today.. keeping the cadence up! bit.ly/ICtBDR 2:02 PM Apr 29th via dailymile
  10. Rode 30.23 kilometers in 1 hour and felt great. good ride! bit.ly/Ji7m5T 1:36 PM Apr 28th via dailymile
  11. Rode 20.68 miles. Nice ride along coast bit.ly/I1KtJB 7:16 AM Apr 22nd via dailymile
  12. Ran 11.37 miles and felt good. Good run with breaks.. Just running for pleasure bit.ly/I1KlcQ 7:15 AM Apr 22nd via dailymile
  13. @nigeruns @skybluecal @smiley__jules @Spangila @SpiderMom1 @SportsInsightUK @Stevie_Bull great stuff! 2:03 PM Apr 19th via web in reply to nigeruns
  14. Great day, I ran & had brekkie with Paul Radcliffe thanks 2 Holiday Inn. Plus we were on live national TV! Then had look at Olympic Stadium 2:02 PM Apr 19th via web
  15. @runnrgrl i hope you are feeling better now! sounds like crazy hot.. 12:37 PM Apr 17th via web in reply to runnrgrl
  16. @empireofthekop @Ribs2312 good opp for local businesses apparently a guy called Atkinson is looking for an Optician! 1:11 PM Apr 15th via web in reply to empireofthekop
  17. Fans today shocked when Chelsea kicked off & ref Martin Atkinson immediately awarded goal. He said ball clearly crossed the [halfway] line 1:04 PM Apr 15th via web
  • Name SteveChopper
  • Location South Coast, England
  • Web http://www.amilew...
  • Bio A host/producer of Run World Radio, a free podcast where running friends from around the world chat, share running stories and documentary.
841 Following 744 Followers 47 Listed
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