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StephenCooper

  1. Need A Little Inspiration? How About 27lbs of Fat Lost... - http://eepurl.com/e1hv about 20 hours ago from MailChimp
  2. See Vanessa Perez's before and after pictures. She's lost 27 pounds. Way to go! http://fb.me/3kMptpC about 20 hours ago from Facebook
  3. Great pictures of Vanessa who has lost 27 pounds with Boot Camp Pasadena. http://ping.fm/cyQZv about 20 hours ago from Ping.fm
  4. Tough, cardio/fighter-based workout tonight. No crying please :) http://fb.me/3dKd8to about 23 hours ago from Facebook
  5. Special Book Deal for Women, Today Only - http://eepurl.com/eY8M 4:27 PM Nov 12th from MailChimp
  6. Do this today...Buy Rachel Cosgrove's book, The Female Body Breakthrough. She is someone whom I trust very much... http://fb.me/3tjfNoB 1:42 PM Nov 12th from Facebook
  7. Special for Women, The Female Body Breakthrough by Rachel Cosgrove, http://eepurl.com/eY8M 1:23 PM Nov 12th from MailChimp
  8. I'm at Amore Nails and Spa (3835 Sierra Madre Bl, Pasadena). http://bit.ly/19Dcuv 1:47 PM Nov 11th from foursquare
  9. RT @SpidaHunter: http://www.mastersoffatloss... is a way for you to learn from real experts & take the info & MAKE IT HAPPEN! 12:48 PM Nov 11th from TweetDeck
  10. Big circuit tonight. Morning team was wiped. Come ready to train hard. Just for you Debbie. http://fb.me/3yy3uEx 8:02 AM Nov 11th from Facebook
  11. New post and photo at Boot Camp Pasadena: Morning Acai Protein Shake, http://su.pr/Al2XcK 7:59 AM Nov 11th from Su.pr
  12. @chamillionaire Just follwed you aft. seeing you on Bldg.43. Best, Coop 9:25 PM Nov 10th from web in reply to chamillionaire
  13. So much of "social media" is promotion and crap. It's so refreshing when you receive something written from the heart. 8:13 PM Nov 10th from Ping.fm
  14. @Ogedei Me too, but I'm not very consistent. 7:51 PM Nov 10th from TweetDeck in reply to Ogedei
  15. RT @zen_habits: 10 things you need to stop tweeting about http://is.gd/4SdVL (I'm guilty of 5 & 6) 7:45 PM Nov 10th from TweetDeck
  16. I have 18 email invites for Google Wave. If interested email me, stephen at BootCampPasadena.com 7:42 PM Nov 10th from Ping.fm
  17. Some of you have asked me how medicine balls got their name. Here's an explanation on my site: http://fb.me/39pE4IG 5:18 PM Nov 10th from Facebook
  18. We Often Use Medicine Balls in Boot Camp, But Did You Ever Wonder Why They Call Them Medicine Balls?http://ping.fm/VgxWt 5:15 PM Nov 10th from Ping.fm
  19. @DanielMunday Thanks brother! 11:02 AM Nov 10th from TweetDeck in reply to DanielMunday
  20. New Post on Boot Camp Pasadena: "How May I Help You?" Really... http://fb.me/38XShDJ 10:10 AM Nov 10th from Facebook
  • Name Stephen Cooper
  • Location Pasadena,CA
  • Web http://BootCampPa...
  • Bio Train hard, eat clean, be consistent, vacation long.nt to train wisely, then visit my site.
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