Starre
- Reading about meta analysis with a purring cat on my lap.about 14 hours ago from txt
- @tenner Yippeee! I bet it is nice to be home and settled. A run sounds great (and I'm crazy too!).about 15 hours ago from web
- Spent the morning writing and then checking in with my directed study students. Now lunch!about 16 hours ago from web
- @mjross Just try to convince yourself that taking the day off is good for you . @bruhsam and I make rest day a key part of our traning.about 16 hours ago from web
- @mjross It's good to take time off & give the body time to both recover & improve (we tend to improve more during rest). Enjoy the day off!about 19 hours ago from web
- As I keep having issues falling asleep & sleeping until my alarm (an hour early today), I'm cutting out caffeine. But mornings are harder.about 19 hours ago from web
- My watched stopped right before my 5.1 miles run this morn. No idea on time, but it was very humid (87%). Legs tired, but otherwise ok.about 20 hours ago from web
- Got the swim/bike workout: 500m swim, w/ the 3 stroke combo, & 6.41 steep miles (29:36 min) on the espresso bike (Billy Goat & cool down).6:19 PM Jul 13th from web
- @Dfunkmale Broken bike? Oh no :( Hope ya made it to the date!6:16 PM Jul 13th from web
- It is great when I cross things off my to-do list. It sucks when I can't read what is on my list or don't know what I meant.11:29 AM Jul 13th from web
- Reservations made for Bill & I's anniversary: B&B in the GA Blue mountains, w/ high tea, wine & cheese hour, desserts, jacuzzi, & a lake!9:39 AM Jul 13th from web
- @pallagia & @tenner (& @babyIain?) Congratulations and welcome to the world baby Iain.9:28 AM Jul 13th from web
- @abovenyquist Awesome!6:24 AM Jul 13th from web
- More writing, nearing the end of this draft, and ginger tea this morning. Feeling very draggy but probably that is cause it is Monday.6:14 AM Jul 13th from web
- Did almost 23 miles on the comet, racing a storm back (we moslty won). Averaged 15.5 mph on the way out and 16.5 on the way back.7:32 PM Jul 12th from web
- Home & exhausted. Kinda feel like I did a race today. But I've got a 40 mile bike ride planned & have to leave soon. Maybe food will help?12:27 PM Jul 12th from web
- Both the guys are in. Bill's 10k was at least 1:30 faster than planned and overall right where he wanted to be.8:42 AM Jul 12th from txt
- Gabe & Bill are now on the 10k run. Bill did the 42k bike in about 80 min, right on schedule. Big storm coming in, worried about bikers.7:30 AM Jul 12th from txt
- Bill & Gabe are out of the water & on their bikes. No idea of Bill's swim time as the start was very staggered. Now mocha, food, & some AC.6:30 AM Jul 12th from txt
- Quite amused by the "well used" kick-around-town metal bike locked up agianst the transition zone frence, next to $8k bikes in the zone.5:31 AM Jul 12th from txt
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- Name Jennifer Bowie
- Location Atlanta, GA
- Web http://www.screen...
- Bio Professor, podcaster, blogger, runner, triathlete, geek, gamer, wife, writer
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